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Dr. Taylor from Southwest Family Medical explains what semaglutide is and how it can be used for weight loss. He covers what semaglutide is - it was originally developed for diabetes management but is now FDA-approved for weight loss. He explains how it works - it helps curb appetite and cravings. The dosage is taken once weekly by injection. There is no need to continually increase the dose, you can stay at a lower effective dose. He stresses the importance of healthy eating and nutrition while taking it. Insurance coverage varies, it is often not covered. You can get off the medication once at your goal weight by slowly tapering down. It's important to replace negative behaviors with healthy habits for long-term success. Dr. Taylor emphasizes the importance of working with a reputable provider. Dr. Taylor shares his personal experience using semaglutide and losing almost 100 lbs. He stresses the medication is not a quick fix and needs to be combined with lifestyle changes. But it can be an effective tool for weight loss when used properly under medical supervision. Learn More about our Semaglutide Weight Loss Program: https://swfamilymedical.com/services/medical-weight-loss/semaglutide/ Learn More about Pros and Cons of Semaglutide: https://swfamilymedical.com/pros-cons-semaglutide-for-weight-loss/ #Semaglutide #WeightLoss #SouthwestFamilyMedical #medicalweightloss --------------------------------------------------------------------------------------------------------------------------------------- Southwest Family Medical Address: 2919 S Ellsworth Rd #103 Mesa, AZ 85212 Phone: (480) 404-1776 Southwest Family Medical: https://www.SWFamilyMedical.com At Southwest Family Medical, Dr. Scott Taylor and his dedicated team are committed to providing evidence-based and individualized care, empowering patients to achieve their health and wellness goals. Let us help you embark on a transformative journey towards a healthier you.

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¿Pizza sin culpa? Esta base de coliflor es la clave para disfrutar de una pizza crujiente y deliciosa en keto. Baja en carbohidratos y llena de sabor. ¿Cuál es tu topping favorito? Comenta y guarda esta receta.

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Start Shedding More Fat Using This 30-min Routine: https://go.thebusinessbodyblueprint.com/page1 Struggling to lose the belly and get below 20% body fat? In this video, I’ll show you 3 simple steps you can easily fit into your weekly schedule to burn fat and maintain a lean, strong physique. These are the same steps that helped me achieve success in bodybuilding competitions and transform my clients’ bodies, without sacrificing their busy work and life schedules. Watch now to learn how to get lean in 2025!

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Dr. Cooperman explores the significance of lutein, zeaxanthin, and AREDS formulas in maintaining optimal eye health. Discover the importance of these essential nutrients and gain valuable guidance to navigate the vast array of "vision" and "eye health" supplements. Dr. Cooperman also discusses how taking some of these supplements may slow the progression of age-related macular degeneration. For a comprehensive review and top picks, visit our website https://bit.ly/3K2zPFZ to unlock more valuable information. You can become a ConsumerLab.com member now at https://bit.ly/3LAisNF for immediate access to exclusive reviews of over 1,400 products, hundreds of CL Answers, warnings, and other information about supplements and natural products that you won't find anywhere else! Not ready to become a member yet? Sign up for our FREE newsletter https://bit.ly/424fbvv. #eyehealth #maculardegeneration #lutein #vision #areds2 #areds #supplements #eyevitamin #visionsupplements #icaps #preservision #ocuvite #vitamins #zinc #vitaminc

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Burn the Fat, Feed the Muscle __ free book, Fat Burning Secrets of the World’s Best Bodybuilders "Burn the Fat, Feed the Muscle" presents a comprehensive guide to achieving permanent fat loss and muscle gain. It challenges conventional low-calorie dieting, emphasizing the importance of combining nutrition with exercise tailored to individual body types and metabolic rates. The text stresses the need to create a calorie deficit through both reduced intake and increased activity and establish powerful goals to keep you motivated. It advocates for frequent meals, understanding macronutrient ratios, and the benefits of weight training. Additionally, the guide explores the role of cardio, supplements, and the necessity of adapting fitness plans based on progress and body feedback. The text stresses the importance of adjusting your nutrition and exercise to your unique needs to achieve long-term success in fitness. Here's a briefing document based on the provided excerpts from Tom Venuto's "Burn the Fat, Feed the Muscle": Briefing Document: "Burn the Fat, Feed the Muscle" by Tom Venuto Overview: "Burn the Fat, Feed the Muscle" by Tom Venuto presents a comprehensive system for achieving permanent fat loss. It emphasizes a holistic approach that combines proper goal setting, understanding the psychology of weight loss, adopting sustainable lifestyle habits, and mastering the science of nutrition and training. The book challenges conventional dieting, advocating instead for a focus on long-term behavioral changes and a deep understanding of how the body responds to different dietary and exercise strategies. Venuto aims to empower readers to become "fat loss experts" themselves. Key Themes and Ideas: 1. The Failure of Conventional Diets: • Venuto argues that most diets fail because they are temporary and based on severe restrictions. "A 'diet' could be defined as any temporary change in your eating behavior to help you lose weight. This entire concept is flawed." • He emphasizes that "The only way you'll ever lose fat and keep it off permanently is to adopt new habits and keep them for life." • Very low-calorie diets can trigger the body's "starvation response," leading to a slower metabolism, muscle loss, and increased fat storage. "Cutting calories backfires. The more you cut, the more your body fights to hold onto its fat stores as reducing calories signals the 'starvation response' where the body tries to 'survive' and hold onto its calorie reservoir known as fat." • "Dieting is not effective in controlling weight. You can get a temporary weight loss with a diet, but each scheme ultimately gives way to weight gain, and subsequent losses become increasingly difficult. Worst of all, you get progressively fatter on less food. Dieting actually makes you fatter!” 1. The Power of Goal Setting: • Goal setting is presented as a critical first step. "If you ignore this step – like most people do - you are destined to fail no matter what you do or how hard you try." • The book outlines an 11-step goal-setting formula. It emphasizes the importance of setting specific, measurable, attainable, realistic, and time-bound (SMART) goals. • The subconscious mind plays a vital role. "It works because it harnesses the awesome power of your subconscious mind, and your subconscious mind guides your behavior." • Visualization and affirmations are key tools for reprogramming the subconscious. "All thoughts which have been emotionalized and mixed with faith begin immediately to translate themselves into their physical equivalent." • The author presents the idea that the human brain and nervous system is a “perfect goal-striving servo-mechanism." Much like a self-guided torpedo or missile that seeks out its target and steers its way to it. • "The strangest secret in the world is that you become what you think about.” 1. Adopting a "Habit" Mindset: • The book encourages a shift from short-term "diets" to lifelong "habits." "Instead of adopting the mindset of short-term 'diets,' you must adopt the mindset of lifelong 'habits.'" • Permanent fat loss is achieved through sustainable changes in nutrition and exercise. • Depending on goals, the diet can be more or less restrictive at certain times, but a baseline of healthy eating habits should remain constant. #FatBurning #BodybuildingSecrets #FitnessModels #TomVenuto #WeightLossJourney #LeanMuscle #FatLossTips #FitnessGoals #HealthyLifestyle #WorkoutMotivation #FitnessInspiration #BodyTransformation #NutritionTips #GymLife #FitnessCommunity

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