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Jelly Roll, the beloved country star, is making waves with his incredible 110-pound weight loss transformation! In this video, we dive into his inspiring journey of battling food addiction, embracing a healthier lifestyle, and changing his outlook on life. From daily basketball games on his Beautifully Broken tour to completing his first 5K race, Jelly Roll shows us that dedication and determination can lead to life-changing results. Hear how he’s reshaped his health, his habits, and his life with the unwavering support of his wife, Bunnie Xo. Whether you’re a fan of his music or looking for some motivation to start your own wellness journey, this video is packed with inspiration. 🌟 Highlights: Jelly Roll’s struggle with food addiction The role of his Beautifully Broken tour in his transformation How his childhood eating habits shaped his journey Completing a 5K race for the first time Tips for building a healthier lifestyle on the road Don’t forget to like, comment, and subscribe for more inspiring stories and updates on your favorite stars! #JellyRoll #WeightLossJourney #FoodAddictionRecovery #BeautifullyBrokenTour #CountryMusic #Inspiration #HealthyLifestyle #Motivation

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High Protein Breakfast Smoothie! With 48g of Protein! Smoothies like this are perfect for busy mornings when you don’t have time to cook and it is especially great when fasting during Ramadan. An easy way to get nutritious calories in🤌🏽 I usually have this after my workouts as it’s fast digesting Macros 568 Calorie | 48g Protein | 58g Carbs | 16g Fat Ingredients - 80g Banana | 71 Calories - 80 Blueberries | 46 Calories - 25g Protein Granola | 110 Calorie (Brand: Aldi Harvest Morn) - 50g Greek Yogurt | 27 Calories (Brand: Milbona) - 20g Peanut Butter | 116 Calories (Brand: Whole Earth) - 30g Protein Powder | 120 Calories (Brand: Myprotein) - 200ml Skimmed Milk | 70 Calories Blend and ENJOY! Let me know if you want more smoothie recipes!

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Ikaria Juice Official: https://tinyurl.com/Ikaria-Juicez Ikaria Juice Official: https://tinyurl.com/Ikaria-Juicez In the quest for timeless wellness and natural longevity, the island of Ikaria has risen to prominence for its inhabitants' remarkable health and extended lifespans. At the heart of this Mediterranean oasis lies the secret behind their vitality - Ikaria Juice. In this comprehensive Ikaria Juice review, we delve into the depths of this age-old elixir, exploring its history, benefits, and impact on overall wellbeing. Ikaria Juice is a testament to the wisdom of generations past, a herbal drink that has stood the test of time. Rooted in the traditions of Ikaria Island, this tonic is celebrated for its potential to promote longevity, enhance vitality, and offer a holistic approach to health. Our Ikaria Juice review uncovers the rich blend of natural ingredients that constitute this potent elixir, reflecting the island's commitment to harnessing the power of nature. What sets Ikaria Juice apart is not only its unique blend of herbs and ingredients but also its role as a living link to the past. Generations of Ikarians have embraced this tonic, attributing their robust health and active lifestyles to its regular consumption. The wisdom of these islanders has now been encapsulated in a bottle, allowing individuals worldwide to partake in this time-honored tradition. Ikaria Juice reviews from those who have embraced its consumption reveal stories of increased energy, improved digestion, and a strengthened immune system. The synergy of ingredients like wild herbs, antioxidants, and essential nutrients contributes to the potential anti-aging effects and overall wellness boost experienced by enthusiasts. As we navigate the complexities of modern life, the allure of ancient remedies beckons us to explore avenues of wellness that have stood the test of time. Join us on this journey as we uncover the wonders of Ikaria Juice - a bridge between the past and present, a testament to the potential of nature's bounty to enhance our lives. In conclusion, Ikaria Juice is more than a beverage; it's a tribute to the wisdom of the past and a beacon of hope for holistic wellbeing. This Ikaria Juice review sheds light on the profound impact of this elixir, beckoning you to embrace the secrets of Ikaria Island and integrate them into your own wellness journey. Discover the potential of this ancient tonic and unlock the door to vitality, health, and a life well-lived. #IkariaJuice #IkariaJuiceReview #MediterraneanWellness #AgeOldElixir #NaturalLongevity #HealthyTraditions #AncientRemedies #AntiAgingTonic #IkariaIslandSecrets #HolisticWellbeing

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Probiotics have many benefits for gut health. Thus, it may not be surprising that they potentially could improve weight loss and overall fitness. How effective are they? Watch this clip to find out! Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ Watch the full episode: Probiotics Improve Diarrhea, H. Pylori & IBS [New Science] https://www.youtube.com/watch?v=FRXuB-cX-_g Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! Watch these next 👇 ➡️5 Reasons Your Fitness Routine Isn't Working (Do This Instead) | Dr. Anthony Balduzzi: https://www.youtube.com/watch?v=fQyFJu4FUYU ➡️The BEST Type of Exercise for Depression According to Research: https://www.youtube.com/watch?v=bMxTi10Bykw ➡️Longevity Expert Explains The BEST Exercise For Optimum VO2 Max: https://www.youtube.com/watch?v=w_E39xqR7-c ➡️The Breathwork Technique Proven To Reduce Cortisol Levels By More Than Half: https://www.youtube.com/watch?v=4xEhurZ58x0 Read these next 👇 ➡️ Warning Signs of Exercise Burnout & Overtraining: https://drruscio.com/exercise-burnout/ ➡️ 2 Simple Steps for Learning How Much Exercise is Too Much: https://drruscio.com/how-much-exercise-is-too-much/ ➡️ Probiotics for Weight Loss: https://drruscio.com/probiotics-for-weight-loss/ ➡️ How Long Does it Take For Exercise to Help Depression?: https://drruscio.com/how-long-for-exercise-to-help-depression/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

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On today's episode Lauryn and Michael are joined by Brent Hruska. Brent is a personal trainer, podcast host, and entrepreneur who has dedicated his life to helping people acheive their health and fitness goals by developing personalized plans for each client. Brent has worked with Lauryn and Michael for 3 years straigh to help them hit their fitness goals. On today's episode Brent and the hosts break down what has worked and not worked when it comes to getting and staying in shape. They discuss what listeners can do to take hold of their own health and fitness journey. This episode covers weight loss, weight management, strength training, how to start in the gym, how to stay motivated, and how to create a plan that works for you. ✨ Chapters: [00:00] Introduction to Brent Hruska's Training Journey [02:41] The Importance of Consistency and Setting Goals in Training [09:51] Getting Started with Weightlifting for Women [14:38] The Importance of Building Muscle and Strength for Longevity [24:47] The Importance of Body Composition and Moving Away from Scale-obsession [30:00] Setting Realistic Goals [31:33] Finding Individual Balance [32:48] Individual Goals and Priorities in Training [33:23] Realistic Expectations and Patience in Training [33:33] Setting Realistic Goals and Long-Term Commitment in Training [35:00] Importance of Tracking Protein Intake and Gradually Increasing It [37:37] Long-term Progress and Consistency in Lauryn's Fitness Journey [43:59] Long-term Commitment and Consistency in Fitness Journey [45:36] The Shift Towards Long-Term Commitment in Fitness [53:53] The Impact of Weightlifting on Insulin Resistance and Hormones [56:02] The Benefits of Weightlifting for Changing Body Composition For Detailed Show Notes visit TSCPODCAST.COM. To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is sponsored by AG1. It’s easy and satisfying to start your journey with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/skinny. This episode is sponsored by Caraway. This deal is exclusive for our listeners, so visit Carawayhome.com/HIMANDHER or use code HIMANDHER at checkout to take an additional 10% off of your next purchase. This episode is sponsored by Soaak. Visit SOAAK.com/skinny and use code SKINNY at checkout to get your first month free. This episode is sponsored by Pique. Head over to piquelife.com/skinny to get up to 15% off, and a free cup and frother + free shipping FOR LIFE when you start on any of my Pique favorites. This episode is sponsored by Bilt. Earn points by paying rent right now when you go to join bilt.com/skinny. This episode is sponsored by Hers. Start your free online visit today at forhers.com/TSC. Produced by Dear Media

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'I think the way we see thinness and how we see fatphobia in society will probably be put under the microscope.' Weight loss drugs Ozempic and Wegovy have caused a sensation in the United States, but as they begin to grow in use in the UK, @theipaper's Ellie Peake takes a look at how they work and what their societal impact could be. ⬇️ Follow i for the best in news and analysis. ⬇️ https://inews.co.uk/ Facebook: https://www.facebook.com/theipaper Instagram: https://www.instagram.com/theipaper/ Twitter: https://twitter.com/theipaper TikTok: https://www.tiktok.com/@theipaper LinkedIn: https://www.linkedin.com/company/the-i-paper/ #ozempicweightloss #ozempic #wegovy

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Mounjaro Weight Loss Reviews. How Does Mounjaro Injection Work? Mounjaro How to Use. Mounjaro vs Ozempic. Mounjaro Dosing and Cost. ✅ Get Berberine 1g Here 👉 https://s.thorne.com/nV15a 📌 Get Your Supplements Here ⬇️ 👉 https://www.thorne.com/u/DrArsalanAspires Watch: Ozempic Video ➡️ https://youtu.be/Y8RFqS1fn7w Watch: Saxenda Video ➡️ https://youtu.be/KmjnnyhTdwI Watch: Retatrutide Video: ➡️ https://youtu.be/Fk0VQFT75hA Watch My Berberine Video ➡️ https://youtu.be/2ywYB_dJDf0 Watch My Moringa Video ➡️ https://youtu.be/25CyfcHXnJc Watch My Spirulina Video ➡️ https://youtu.be/1CwOQPHflAI Timeline | Chapters 00:00 - Intro 1:07 - What Exactly is Mounjaro? 1:47 - What Caused Shortage? 2:22 - Why it's Better Than Others 3:08 - How Hard is it to Get? 4:16 - Side Effects and Foods to Avoid 4:45 - How it Comes? 5:35 - Avoid THESE FOODS! What is Mounjaro. Mounjaro vs Ozempic. Mounjaro, or tirzepatide and Wegovy and Ozempic, brand name of semgalutide have been making headlines since they came to market. In fact, your city may still have a shortage. The fact that people tend to lose a significant amount of weight while taking these injectables is one of many notable qualities. And is the reason why its talked about at your work, your group of friends, and all over social media. Last fall, the FDA granted the Eli Lillys Mounjaro a “fast-track” designation. How Does Mounjaro Work for Weight Loss? Mounjaro is a weekly injection, which works by controlling blood sugar and it was approved for use in type two diabetics by the FDA in May of 2022. Its similar to Ozempic and Wegovy, in the fact that it is a glucagon-like peptide-1 or (GLP-1) receptor agonist. But its not just that. It’s also a glucose-dependent insulinotropic polypeptide or GIP for short, which is a hormone that helps with the release of insulin after food consumption. Mounjaro Off Label. Mounjaro Tirzapetide Injection. Mounjaro Shortage. Mounjaro has not been approved by the FDA for weight loss just yet, some doctors prescribe it for off-label use for weight loss in patients who don’t have type two diabetes. Now this may be the reason why your experiencing a shortage, and the manufacturer already had a feeling this would happen, which is why In 2020, the company announced plans to open a $470 million pharmaceutical manufacturing facility in their state, and on January 24, it committed an additional $450 million to the site. Mounjaro vs Ozempic. Is Mounjaro Better Than Ozempic? Mounjaro has shown more promising results, with a clinical trial which found participants lost up to 22.5% of their body fat. Wegovy and Saxenda’s effectiveness was lower, with participants experiencing an average of a 15% and 5% reduction in body fat respectively. So you can lose more weight with this one. Because even when you look at it side by side, Tirzepatide at a dose of 10 to 15 mg per week achieved over 20% body weight reduction. While Semaglutide at a dose of 2.4 mg achieved roughly 17% reduction. Mounjaro Cost Without Insurance. Mounjaro Cost Information. The coverage of Mounjaro may vary depending on your insurance plan. For instance, your plan might not include coverage for weight management medications like Wegovy. BUT, it might cover Mounjaro for treating Type 2 diabetes. So It's a good idea to check with your plan to see whats covered. So if youre going in without insurance, lets say because youre on it as an off label, it should cost an average of $1,172 a month. . Side Effects of Mounjaro? Lets talk about side effects, and some possible foods you need to be avoiding. Possible side effects while taking Mounjaro include nausea, diarrhea, vomiting, constipation, stomach pain and indigestion. Really all the same ones you might have experienced if youve tried ozempic. Although most nausea, diarrhea, and vomiting typically happens when your dosage is increased, it usually settles over time as your body adjust to it though. Directions for Mounjaro. And Mounjaro comes as a pack of four single-use pens, a 28 day supply, since youll be using it once a week, starting with 2.5 mg, which can be increased to 5 mg after, and can be increased by 2.5 mg by your doctors approval every 4 weeks depending on your circumstances, but not to exceed 15 mg. This regimen may be different for you, depending on your circumstances though. Mounjaro Which Foods to Avoid. And speaking of the foods you want to avoid. Try avoiding fried or spicy foods to limit the nausea. And avoid processed foods, they are empty of nutrition and can produce inflammation and hinder your results. DISCLAIMER: This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Dr. Arsalan Aspires has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.

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