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Dr. Casey Means is a leading metabolic health expert and doctor from Stanford Medical School, NIH researcher, co-founder of health tech company Levels, and author of New York Times best-selling book Good Energy. She provides a science-based, nuanced perspective on the hot topics of Ozempic, weight loss, and the underlying metabolic crisis in America. Casey and Liz discuss the distinction between obesity and metabolic health, the influence of modern lifestyles on metabolic dysfunction, and the holistic approaches needed to improve metabolic health without relying solely on medications like Ozempic or Wegovy. The conversation also explores practical strategies to enhance mitochondrial function, such as dietary adjustments, movement vs. exercise, and reducing exposure to toxins. If you're looking to understand the science behind metabolic health and gain actionable insights to improve your well-being, this episode is a must-listen. LISTEN / SUBSCRIBE TO THE PODCAST Spotify: https://open.spotify.com/show/6dBAMh1qc4ML7xxbYwYwNj?si=3f255eb8b6c74b46 Apple: https://podcasts.apple.com/us/podcast/the-liz-moody-podcast/id1398442165 Youtube: https://www.youtube.com/@lizmoodypodcast 00:00 Intro 02:24 The Obesity and Metabolic Health Debate 04:57 Understanding Different Types of Fat: Subcutaneous, Visceral, and Intracellular 06:36 Ozempic's Impact on Metabolic Health 07:56 Mitochondria and Metabolic Health 08:32 The Eight Pillars Affecting Mitochondria 12:00 Ozempic: Mechanisms and Physical Effects 26:24 Natural Ways to Boost GLP-1 and Inhibit DPP-4 30:22 The Food Industry and Cravings 37:42 The Consequences of Obesity and the Healthcare System 38:50 Personal Responsibility vs. Systemic Forces 39:43 The Impact of Policy on Health 40:53 Understanding Metabolic Health 45:09 Tracking Biomarkers for Better Health 47:34 Addressing Hidden Health Issues 58:11 The Importance of Movement vs Exercise 59:57 The Dangers of Ultra-Processed Foods 64:21 The Root Cause of Health Issues If you’re new here, I’m Liz Moody! I’m a longtime journalist, thought leader, and best-selling author. I host The Liz Moody Podcast where every week, we’re sharing real science, real stories, and realistic tools that ACTUALLY level up every part of your life. If you want to know more, visit my website or check me out on The TODAY Show with Hoda Kotb and Jenna Bush Hager: https://www.lizmoody.com https://youtu.be/pIE6JJ50CNM?si=-wnv2zF9ft9fqWZw CONNECT WITH ME Instagram: https://www.instagram.com/lizmoody/ Tiktok: https://www.tiktok.com/@lizmoody Order my book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success: https://www.100waystochangeyourlife.com Newsletter: https://www.lizmoody.com Liz Moody Podcast Club Facebook Group: https://www.facebook.com/groups/thelizmoodypodcast CONNECT WITH DR. CASEY MEANS Website: https://www.caseymeans.com Order her book Good Energy: The Surprising Connection Between Metabolism and Limitless Health: https://www.caseymeans.com/goodenergy Instagram: https://www.instagram.com/drcaseyskitchen/ Youtube: https://www.youtube.com/channel/UCsxX_iM425PEU5VjNCZQ37g Linkedin: https://www.linkedin.com/in/casey-means-md This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 250. #lizmoody #lizmoodypodcast #science #health #nutrition #weightloss
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3. Improved mental focus: The ingredients in Trimdrops can help support cognitive function and mental clarity, making it easier to stay focused on your weight loss journey.
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Many satisfied customers have raved about the effectiveness of Trimdrops in helping them lose weight and improve their overall health. Here are some testimonials from real Trimdrops users:
1. “I have been struggling to lose weight for years, but Trimdrops has finally helped me break through my plateau. I feel more energized and motivated to stick to my keto diet. Highly recommend!” – Sarah
2. “I started using Trimdrops a few weeks ago, and I can already see a difference in my weight and energy levels. I love how easy it is to take, and the results speak for themselves. Thank you, Trimdrops!” – John
3. “Trimdrops has been a game-changer for me. I feel more confident in my body, and I have more energy to tackle my busy day. I couldn’t be happier with the results.” – Emily
Summary
In conclusion, Trimdrops is a cutting-edge droplet form keto supplement that can help you achieve your weight loss goals faster and more effectively. With its powerful formula designed to enhance ketosis, boost metabolism, and support overall health, Trimdrops is the perfect addition to your keto diet and exercise routine. Take the first step towards a healthier, happier you with Trimdrops today!
For more information and frequently asked questions about Trimdrops, please refer to the following section.
Frequently Asked Questions:
Q: How long does it take to see results with Trimdrops?
A: Results may vary, but many users report seeing improvements in energy levels and weight loss within a few weeks of starting Trimdrops.
Q: Is Trimdrops safe to use?
A: Trimdrops is made with natural ingredients and is generally considered safe for most individuals. However, it’s always best to consult with your healthcare provider before starting any new supplement.
Q: Can I take Trimdrops if I’m not following a keto diet?
A: While Trimdrops is designed to support a keto diet, it can still be beneficial for individuals looking to boost their metabolism and energy levels, regardless of their diet plan.
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The keto diet has gained significant popularity in recent years due to its effectiveness in helping people achieve weight loss and improve overall health. This high-fat, low-carb approach has been praised for its ability to promote ketosis, a metabolic state in which the body burns fat for fuel instead of carbohydrates. As a result, many individuals have turned to keto supplements to enhance their results, with Keto Advanced being one of the most talked-about products in the market.
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Keto Advanced is a dietary supplement that claims to accelerate weight loss by supporting ketosis in the body. Marketed as a breakthrough formula derived from the keto diet, Keto Advanced promises to help individuals shed excess pounds and achieve their fitness goals faster than ever before. With ingredients such as beta-hydroxybutyrate (BHB) and MCT oil, this supplement aims to increase energy levels, suppress appetite, and improve mental focus.
One of the key selling points of Keto Advanced is its origin story on the popular television show Shark Tank. According to the brand, the product received a substantial investment from one of the investors on the show, which helped catapult it into the mainstream market. This connection to Shark Tank has undoubtedly contributed to Keto Advanced’s reputation as a trustworthy and effective weight loss aid.
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At the core of Keto Advanced’s effectiveness is its ability to induce ketosis in the body. When following a strict keto diet, individuals must drastically reduce their carbohydrate intake to force the body to burn fat for energy. However, entering and maintaining ketosis can be challenging for many people, which is where Keto Advanced comes in. By supplying exogenous ketones like BHB, this supplement can help jumpstart the ketosis process and make it easier to stay in this fat-burning state.
Furthermore, Keto Advanced contains medium-chain triglycerides (MCTs), a type of fatty acid that is easily converted into ketones by the liver. This allows for a quick source of energy that can fuel both the body and the brain, making it ideal for individuals following a ketogenic diet. By combining BHB and MCT oil, Keto Advanced offers a dual approach to promoting ketosis and maximizing fat loss.
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Users of Keto Advanced have reported a variety of benefits that have helped them reach their weight loss goals more effectively. Some of the most commonly cited advantages of this supplement include increased energy levels, reduced cravings and hunger, enhanced mental clarity, and accelerated fat loss. By supporting ketosis and providing essential nutrients for the body, Keto Advanced aims to make the keto diet more manageable and sustainable for long-term success.
Additionally, Keto Advanced is known for its convenience and ease of use. Unlike the strict dietary restrictions of the keto diet, this supplement offers a more flexible approach to achieving ketosis without sacrificing flavor or satisfaction. With just a few capsules a day, individuals can experience the benefits of the keto diet without having to drastically alter their eating habits.
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Before incorporating any new supplement into your routine, it’s essential to consider your individual health needs and goals. While Keto Advanced has shown promise in supporting weight loss and promoting ketosis, it may not be suitable for everyone. Individuals with underlying medical conditions, pregnant or nursing women, and those taking medication should consult with a healthcare provider before using Keto Advanced or any similar product.
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Overall, Keto Advanced offers a promising solution for individuals looking to enhance their keto diet and accelerate their weight loss journey. With its innovative formula, proven ingredients, and positive user reviews, this supplement has captured the attention of many seeking a reliable and effective way to reach their fitness goals.
If you’re interested in experiencing the benefits of Keto Advanced for yourself, consider incorporating it into your daily routine and monitoring your progress over time. Remember to combine this supplement with a healthy diet, regular exercise, and adequate hydration for the best results. With dedication and consistency, you can unlock the power of ketosis and transform your body with Keto Advanced.
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Interview with Fasiha Kanwal, MD, MSHS, author of GLP-1 Receptor Agonists and Risk for Cirrhosis and Related Complications in Patients With Metabolic Dysfunction-Associated Steatotic Liver Disease. Hosted by Eve Rittenberg, MD, and Grace Yuan Zhang, MD Related Content: GLP-1 Receptor Agonists and Risk for Cirrhosis and Related Complications in Patients With Metabolic Dysfunction-Associated Steatotic Liver Disease https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/10.1001/jamainternmed.2024.4661?utm_campaign=podcasts&utm_medium=social&utm_source=youtube&utm_content=public Podcast was originally published on September 16, 2024. https://edhub.ama-assn.org/jn-learning/audio-player/10.1001/jamainternmed.2024.4979?utm_campaign=podcasts&utm_medium=social&utm_source=youtube&utm_content=public --------------------------------------------------------------------------------- Follow JAMA Internal Medicine Author Interviews on: Youtube: https://www.youtube.com/playlist?list=PL4VOPuLXRs1dsZUxc_1KnFDNbKS3EL5R6 Apple Podcasts: https://podcasts.apple.com/us/podcast/jama-internal-medicine-author-interviews-covering-research/id1227000792 Spotify: https://open.spotify.com/show/7BEV5Rbn0vs5iINzQKkQVT Pocket Casts: https://pca.st/C32u Your podcast app of choice: https://pod.link/1227000792 Website: https://jamanetwork.com/journals/jamainternalmedicine/pages/jama-internal-medicine-author-interviews --------------------------------------------------------------------------------- For more from JAMA • https://www.jama.com • https://www.facebook.com/JAMAJournal • https://www.twitter.com/JAMA_Current • https://www.linkedin.com/company/jamanetwork Follow the JAMA Network • https://www.jamanetwork.com • http://www.jamanetworkaudio.com • https://www.facebook.com/JAMANetwork • https://www.twitter.com/JAMANetwork • https://www.instagram.com/JAMANetwork • https://www.pinterest.com/JAMANetwork
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