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Weight Loss Transformation Over 50. In this video I discuss weeks 15 and 16 while taking Wegovy 0.25 and 0.5mg. To date I've lost 9.5 lbs and while the weight loss might have been slow, my scale did project that I've lost fat and gained muscle. I can also see a difference in how my clothes fit. Online Weight Loss Doctor: Plush Care https://plushcare.com/?utm_source=google&utm_medium=cpc&utm_campaign=LS_PlushCare&utm_adgroup=PlushCare&gad_source=1&gclid=Cj0KCQjw3ZayBhDRARIsAPWzx8oD9DxM94QO_clVM7JJ0p67mWwvZ4OBpVdsUrlI5TFkorCuK1lTDAUaAn1WEALw_wcB Sharps Container For Disposal of Wegovy Injection Needles https://www.novonordisk-us.com/products/product-disposal.html It's important to properly dispose of your used Wegovy® pens. Do not throw the pen away in your household trash. Instead, use an FDA-cleared sharps disposable container or a sturdy household container with a tight-fitting lid, like a heavy-duty plastic container.Please subscribe and join me as I take you with me on my weight loss adventure after being off of Mounjaro for one year and now beginning another phase of my journey with Wegovy. While also implementing lifestyle changes. A little bit about me I am 60 years old and I was diagnosed as a pre-diabetic September 2022. I’ve been on a journey to see if I could reverse my insulin resistance; lower my A1c; and increase my insulin sensitivity. I am excited to share with you my journey. "Are You Insulin Resistant?" Reversing Insulin Resistance. After being off of Mounjaro 2.5 mg for a little over a year. I've now made the decision to start a 2nd journey with a different GLP-1 semaglutide Wegovy. I'm Pre-diabetic and I'm still trying to lower my A1C. IG: @lifestyle_for_living Continuous Glucose Monitor www.signoshealth.com --------------------------------------------------------------------------------------------------------------------------------------------------- WEIGHT LOSS OVER 50 WOMEN OVER 50 WEIGHT LOSS TIRZEPATIDE WEIGHT LOSS GLP-1 MEDICATION JOURNEY ZEPBOUND WEIGHT LOSS WEIGHT LOSS MOTIVATION OVER 50 HEALTHY LIFESTYLE OVER 50 SELF-CARE DURING WEIGHT LOSS MATURE WOMEN WEIGHT LOSS WEIGHT LOSS TIPS FOR WOMEN GLP-1 WEIGHT LOSS JOURNEY TIRZEPATIDE FOR WOMEN MATURE WOMEN FITNESS OVER 50 HEALTH TIPS WOMEN’S HEALTH OVER 50 SUSTAINABLE WEIGHT LOSS HOLISTIC WEIGHT LOSS OVER 50 ANTI-AGING AND WEIGHT LOSS HEALTHY HABITS FOR MATURE WOMEN GLP-1 WEIGHT LOSS TIPS #wegovy #zepbound #ozempic #insulinresistance #insulinsensitivity #bloodsugarcontrol

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🎙️ New Episode Alert! This week on The WeightCare Podcast, Sharon sits down with Cory P., a Houston-based chief inspector in the petrochemical industry, to uncover his inspiring weight loss journey with WeightCare’s GLP-1 program. 🙌 From carb-heavy meals inspired by his wife’s Hispanic roots to hitting his heaviest weight of 282 pounds, Cory opens up about the wake-up call that motivated him to take action. Fast forward 5 months, Cory has shed 35 pounds with semaglutide, transforming his health and outlook on life. 🌟 In this episode, Cory shares: ✔️ How small lifestyle changes (like walking + drinking more water) made a big difference ✔️ Why consulting a healthcare provider is key before starting medication ✔️ The power of consistency and celebrating every win along the way With the guidance of his WeightCare specialist, Cory’s staying focused on his goals—and his story will inspire you to start or keep going on your own journey. 💪✨ 🔗 Listen now on your favorite podcast platform or visit joinweightcare.com for more info. Don’t miss this powerful episode! 🎧 Website: https://joinweightcare.com/ Connect with us on socials! Instagram: https://www.instagram.com/weightcare_/ TikTok: https://www.tiktok.com/@weightcare Facebook: https://www.facebook.com/joinweightcare More about WeightCare We get it. Every journey is different. That's why we tailor our approach to your individual needs and goals. Transform your approach to weight loss: We offer accessible telemedicine, affordable science-backed treatments, and unwavering support to empower you to finally reach your health goals. We're not just another fad. We're grounded in science and backed by results. Join the tens of thousands of people already a part of WeightCare and begin your unique journey, we're with you every step of the way! Your trusted partner for a healthier, happier you.

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Why does Randy Seeley, PhD, get so many questions about GLP-1 drugs like Ozempic? Who better to explain than the researcher himself? Here he discusses his research dissecting bariatric surgery and how that work has contributed to the development of these drugs. #glp1 #semaglutide #ozempic #wegovy #weightloss

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Sure, chiseled abs are nice to look at, but when it comes to your ab workouts, you want more than just aesthetics. After all, your abs (and your core in general) are responsible for keeping you upright and helping you twist and bend. So here's a workout that not only gives you great-looking abs but also a strong and steady core! The entire workout only takes 10 minutes to complete. You'll warm up for one minute, push yourself in the main workout for eight minutes, and then finish up with a one-minute cool down. Warm-Up: 10 jumping jacks 10 burpees Main Workout: For this workout, you'll be doing two rounds of four one-minute intervals. 1 minute Russian twist 1 minute medicine ball slams 1 minute mountain climbers 1 minute medicine ball sit-ups Cool Down: Seal stretch Forward fold Love this workout? Make sure you're signed up for the Get Strong in 2019 Challenge to receive even MORE workouts, plus recipes and motivation delivered to your inbox every day! JOIN US! The challenge starts on January 2nd! More info: https://www.livestrong.com/get-strong-challenge/ For more info on this workout visit: https://www.livestrong.com/article/13716332-a-10-minute-medicine-ball-cardio-abs-with-jordan-shalhoub/ Find all the support you need with thousands of friends in our Facebook Challenge Group: https://www.facebook.com/groups/LIVESTRONGChallengeGroup/ Get more coaching from Jordan: https://jackedlikejordan.com/ Find Jordan on YouTube: https://www.youtube.com/channel/UCLdK2gxhD_uJBbK3r54gchQ Find Jordan on Instagram: https://www.instagram.com/jordls/?hl=en Find Jordan on Facebook: https://www.facebook.com/jackedlikejordan

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Plank Workout Challenge To Lose Belly Fat | Plank Exercise To Lose Belly Fat Faster | Lose Belly Fat By Plank Workout Challenge | Plank Workout For Beginners | Plank Body Transformation | Plank Exercises For Beginners | Plank Workout | Types of Plank Exercises | Plank Exercises Muscles Worked | Plank Variations | Best Plank Exercises | Plank Exercise Benefits | Best Plank Workout | Planks For Abs | Plank Workout Calories Burned | Plank Training Program | Full Abs Workout At Home | Abs Home Workout | How To Train Abs At Home? | Abs workout At Home And Gym | Abs Exercises To Burn Belly Fat | Abs Exercises Bodybuilding | Abs Exercises For Beginners | Abs Exercises Without Weights | Abs Exercises Routine | Total Home Abs Workout | 10 Minute Plank 30-day Challenge | 30-day Plank Challenge | Plank Everyday Transformation | Plank a day results | Elhusseiny Wageh Subscribe here to be always updated: https://www.youtube.com/channel/UCAv3_yTG8tnp_do_2Eou1JA?sub_confirmation=1 ......... The ultimate plank workout challenge! In this video, we'll guide you through an intense 10-minute plank routine designed to help you lose belly fat in just 14 days. Whether you're a beginner or a seasoned fitness enthusiast, this workout will push your limits and deliver amazing results. 🔥 **What to Expect:** - A comprehensive plank workout targeting your core muscles - Step-by-step instructions to perfect your form - Tips to maximize fat loss and strengthen your abs - Modifications for different fitness levels 💪 **Benefits of Planking:** - Burns belly fat efficiently - Strengthens your core, back, and shoulders - Improves posture and balance - Enhances overall body stability 🔔 **Don't Forget to Subscribe!** Hit the subscribe button and turn on notifications so you never miss out on our latest workouts, fitness tips, and healthy lifestyle content. 📆 **Challenge Yourself:** Commit to this 10-minute plank routine daily for the next 14 days and share your progress in the comments below! We love hearing about your journey and seeing your amazing transformations. Ready to sculpt those abs and shed that belly fat? Let's get started! ........... 10 Minutes Plank Workout ___________________________ 1- (00:10) Dynamic Plank [30 Seconds] 2- (00:42) Plank Side Raises (Left) [30 Seconds] 3- (01:15) Lateral Raises Plank [30 Seconds] 4- (01:47) Plank Toe Taps [30 Seconds] 5- (02:20) Plank Jacks [30 Seconds] 6- (02:52) Side Plank (Left) [30 Seconds] 7- (03:25) Elbow Plank [30 Seconds] 8- (03:57) Reverse Plank [30 Seconds] 9- (04:30) Weighted Plank [30 Seconds] * (05:02) Rest. 10- (05:23) Plank Side Raises (Right) [30 Seconds] 11- (05:56) Side Plank (Right) [30 Seconds] 12- (06:28) Plank Toe Taps [30 Seconds] 13- (07:01) Lateral Raises Plank [30 Seconds] 14- (07:33) Dynamic Plank [30 Seconds] 15- (08:06) Reverse Plank [30 Seconds] 16- (08:38) Elbow Plank [30 Seconds] 17- (09:11) Plank Jacks [30 Seconds] 18- (09:43) Weighted Plank [30 Seconds] ....... ►FAIR-USE COPYRIGHT DISCLAIMER ______________________________________ * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them) 2)This video is also for teaching purposes. 3)It is not transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary. .... 🎵 Tracks Info: _______________ 1- Lost Sky - Fearless pt.II (feat. Chris Linton) [NCS Release] Link: https://youtu.be/S19UcWdOA-I 2- NEFFEX - NO TURNING BACK 👊 Link: https://youtu.be/WzHyamdBZ2Y?si=4XU8uC60gOHuhdE7 3- NEFFEX - Statement 🚨 Link: https://youtu.be/WeiM_vffWAw?si=qVqAuQYybWMaHB8M 4- NEFFEX - Fight Back [Official Video] Link: https://youtu.be/CYDP_8UTAus?si=APyiWa2ZF9qAZ3-K ........................... Contact me: _____________ YouTube: https://www.youtube.com/c/ElhusseinyWagehOfficial?sub_confirmation=1 Facebook: https://www.facebook.com/ElhusseinyWageh Instagram: https://www.instagram.com/elhusseiny_wageh/ TikTok: https://www.tiktok.com/@elhusseiny.wageh X (Twitter): https://x.com/DrElhusseinyW1 ............ Credits to: Lyfta, Hevy, Strong Apps. .............. #Elhusseiny_Wageh #Plank_Workout #From_Nothing_To_The_Greatest_Of_All_Time! #PlankWorkout #LoseBellyFat #FitnessChallenge #CoreWorkout #HomeWorkout #FitnessMotivation #14daychallenge #AbsWorkout #BodyweightExercise #GetFit #Plank #Plank_Exercises #Plank_Challenge #EW1% #Elhusseiny_The_Diamond_Wageh

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