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Are you experiencing a weight loss stall while using GLP-1 medications like Ozempic, Wegovy, Zepbound, or Mounjaro? You're not alone! In this video, I dive deep into why these stalls happen, what might be causing them, and most importantly, how to overcome them. I’ll share the science behind weight loss plateaus, common pitfalls that can lead to stalling, and the different levers you can pull to kickstart your progress again. From tweaking your diet and exercise routine to managing stress and sleep, I’ll cover all the tactics that helped me push past my own weight loss stalls. Whether you're just starting your GLP-1 journey or have been on it for a while, this video is packed with practical advice and actionable steps to help you keep moving toward your goals. Don’t let a stall discourage you—let’s break through it together! Juls- https://www.instagram.com/julswellnesswarrior My New Facebook Group - https://www.facebook.com/share/qmphPaBWHcGDXjrq/ My Instagram https://www.instagram.com/julswellnesswarrior

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What is Ozempic, and why is everyone talking about it? In this cinematic deep dive, we break down how Ozempic works for weight loss and type 2 diabetes, the science behind GLP-1, how it’s used, side effects like "Ozempic face" and "Ozempic butt", and the real-world impact beyond just the scale. If you’ve seen it in the headlines—or on celebrity Instagram stories—this video explains everything you need to know about Ozempic in under 3 minutes. 🔍 Chapters: 00:00 Intro 00:10 What is Ozempic? 00:17 How Ozempic Works (GLP-1 Science) 00:32 Weight Loss Results 00:49 Common Side Effects 01:13 What Makes It Different 01:19 Real Health Benefits Beyond Weight ⚠️ This video is for informational purposes only. Always talk to a licensed healthcare provider before starting any new medication.

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hey angels! ♡ I hope you enjoyed doing this workout! let me know what other type of workouts you want to see! I love u all ♡ more of me: business: [email protected] tiktok: @sashalusslover instagram: @nikolaspilates disclaimer: I am sharing my personal workouts. If you experience any type of pain or discomfort during this workout, stop immediately, modify as is better for you or rejoin me on another video.🤍 Music: Music track: Last Summer by Aylex Source: https://freetouse.com/music Copyright Free Music (Free Download) Free Music for Videos 👉 Music by Akkara - Skyline - https://thmatc.co/?l=10907345 Free Music for Videos 👉 Music by Black Jade - Will You Take It - https://thmatc.co/?l=41A6CA75 #athomeworkout #strongabs #weightloss #challenge #absworkout #abexercises #fatburn #hourglassfigure

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Judy's Journey: Overcoming Weight Challenges with GLP-1 Medications - Downsized Dish In this episode of 'The Downsized Dish' on The Downsized channel, host Laraine Durham invites Judy, a 63-year-old from Ipswich, Suffolk, England, to discuss her weight loss journey with GLP-1 medications. Judy shares her dramatic journey of losing 27.5 pounds on Mounjaro and compounded Tirzepatide, providing insight into her struggles and successes. Having faced fluctuating weight due to life events, medical conditions, and lifestyle changes, Judy reveals her past as a professional obesity and diabetes fitness instructor and her efforts in running a weight loss company. Judy's story highlights the impact of GLP-1 medications on weight loss and health improvements, particularly in lowering high blood pressure and reducing inflammation. She addresses the hand-to-mouth comfort habit and the challenges of overcoming emotional eating. Judy discusses her dietary changes, exercise routines, and the emotional and physical transformations she has experienced. Tune in to hear a firsthand account of how GLP-1 medications can be lifesaving and transformative, offering tips, encouragement, and support for those on a similar weight loss journey. DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store Join CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED WEBSITE: https://thedownsized.org/ FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/ 00:00 Welcome to the Downsize Dish 01:15 Meet Judy: A Weight Loss Journey 02:33 Discovering GLP-1s 03:30 Challenges and Triumphs 05:40 Navigating the UK Healthcare System 07:05 Judy's Weight Loss Progress 09:10 From Fitness Instructor to Weight Loss Advocate 23:50 The Impact of Lockdown 26:06 Managing Blood Pressure and Health 32:00 Unexpected Benefits of Weight Loss 34:08 Side Effects and Final Thoughts 34:35 Unusual Side Effects of Medication 35:25 Dealing with Constipation 36:00 Adjusting Protein Intake 38:37 Current Diet and Eating Habits 40:51 Water Intake and Health Concerns 43:34 Experiences with Healthcare 47:14 Weight Loss Journey and Body Image 55:34 Comfort Eating and Behavioral Patterns 01:00:20 Cultural Food and Cooking Traditions 01:02:31 Conclusion and Final Thoughts

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Join my Email List: https://www.thomasdelauer.com Try Perfect Keto's Keto Collagen: http://www.perfectketo.com/td This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. The best way that you can directly support my channel, is by supporting the brands that help make this all possible. Any product that you see on my channel is a product that I also use personally, regardless of any paid promotion. Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Questions that will be answered in this video regarding how to properly recover post cardio, with recovery and fat loss in mind: - What food should I eat after cardio? - What supplements should I take post cardio? - How much protein after cardio? - How many carbs after cardio? References https://academic.oup.com/ajcn/advance-article/doi/10.1093/ajcn/nqaa073/5828186 https://www.ncbi.nlm.nih.gov/pubmed/11255140 https://www.researchgate.net/publication/269041446_Ultra-endurance_exercise_induces_stress_and_inflammation_and_affects_circulating_hematopoietic_progenitor_cell_function https://pubmed.ncbi.nlm.nih.gov/25371101/ https://pubmed.ncbi.nlm.nih.gov/25371101/ https://www.sciencedirect.com/science/article/abs/pii/S0031938418308497 https://onlinelibrary.wiley.com/doi/full/10.1111/apt.14157 https://academic.oup.com/ajcn/advance-article/doi/10.1093/ajcn/nqaa073/5828186 https://pubmed.ncbi.nlm.nih.gov/10875252/ https://www.ncbi.nlm.nih.gov/pubmed/15946410 https://www.ncbi.nlm.nih.gov/pubmed/22765297 https://www.mdpi.com/2306-5710/3/1/6/htm https://www.ncbi.nlm.nih.gov/pubmed/28778220 https://www.phytochemicals.info/phytochemicals/cyanidin/anti-inflammatory.php https://vivo.health.unm.edu/display/n830076249 https://academic.oup.com/jn/article/144/2/218/4575102 https://pubmed.ncbi.nlm.nih.gov/28935827/ https://pubmed.ncbi.nlm.nih.gov/17614027/ https://www.ncbi.nlm.nih.gov/pubmed/17076983 https://www.ncbi.nlm.nih.gov/pubmed/22486722

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Shark Tank Keto Gummies have taken the weight loss world by storm with their innovative approach to helping people shed unwanted pounds. These gummies are designed to provide all the benefits of a keto diet in a convenient and tasty form. With the official Shark Tank Keto Gummies website, success truly meets satisfaction for those looking to reach their weight loss goals.

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Shark Tank Keto Gummies are formulated with ingredients that are known to support ketosis, the process by which your body burns fat for energy instead of carbohydrates. These gummies are packed with exogenous ketones, which can help jumpstart the ketosis process and keep you feeling energized throughout the day. Additionally, Shark Tank Keto Gummies are enriched with essential vitamins and minerals to support overall health and well-being.

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Customers rave about the results they’ve seen with Shark Tank Keto Gummies. Many people report feeling more energized, focused, and satisfied while using these gummies. Some have even mentioned that they’ve been able to reach their weight loss goals more quickly and easily with the help of Shark Tank Keto Gummies.

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Q: How do Shark Tank Keto Gummies work?

A: Shark Tank Keto Gummies work by providing your body with exogenous ketones, which can help support ketosis, the process by which your body burns fat for energy instead of carbohydrates. By incorporating Shark Tank Keto Gummies into your routine, you can help your body enter and maintain ketosis more easily, leading to weight loss and increased energy levels.

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A: Yes, Shark Tank Keto Gummies are made with high-quality, natural ingredients that are safe for consumption. These gummies are designed to support your weight loss goals and overall well-being without any harmful side effects. However, if you have any concerns or pre-existing health conditions, it’s always best to consult with your healthcare provider before starting any new supplement regimen.

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A: While Shark Tank Keto Gummies are designed to support a keto diet, you can still benefit from their ingredients even if you’re not following a strict ketogenic eating plan. These gummies can help boost your energy levels, improve mental clarity, and support weight loss goals, making them a great addition to any healthy lifestyle.

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Oz*mpic isn’t a fat-loss trend — it’s a prescription drug designed for people with clinical need. But right now, it’s being glamorized online like it’s a quick fix. What you’re not seeing? 👉 Muscle loss 👉 Vision changes 👉 GI damage 👉 Rebound weight gain 👉 Mental & physical side effects that don’t stop when the injection does Yes, GLP-1s like this can be life-changing for people with type 2 diabetes or obesity. But for people using it just to drop a few pounds for summer? The risks are very real — and very overlooked. 💡 You don’t need shame or shortcuts. You need support, strategy, and sustainability. Let’s have a real conversation. Do you think the risks are being downplayed online?👇

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Pre-Launch GLP-1 Sneak Peek with Dr. Dondee & Marci Nettles, Brian & Holly Highfield and Kazzi Teel Activation vs. Supplementation. What is GLP-1 and why is it important? How does GLP-1 work? What are the Benefits to activating GLO-1 naturally? Comparisons and Testimonials!

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Small wins keep the momentum going! I evaluate how I have been doing on my weight loss journey this week. I also take a walk down memory lane to how I used to eat before making changes for my health.

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