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Last updated on 2025-11-18

2025-11-18

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I’m on a mission to prove that you can get in shape, lose weight, and restore your health at any age. We’ll post videos with dietary and conditioning tips nearly every day. You don’t have to be a boxer to train like one. Subscribe to our channel and join us on the journey. My book Young Again is available on Amazon.com

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PCOS సమస్యకు Metformin Tablets వాడొచ్చా? | Lifestyle Changes | Weight Loss | Dr. Sujatha Vellanki 🚼 Welcome to Dr. Sujatha Vellanki YouTube Channel 🚼 Thanks for watching this video. ▬ More Videos ▬▬▬▬▬▬▬▬▬▬▬▬ 🔔Subscribe to Dr. Sujatha Vellanki : https://www.youtube.com/@DrSujathaVellankiOfficial గత 11 సంవత్సరాలుగా రెండు తెలుగు రాష్ట్రాల ప్రజలకి అత్యాధునిక ప్రమాణాలతో సరికొత్త ఆధునిక వైద్య సేవలని డాక్టర్. వెల్లంకి సుజాత గారు అందిస్తున్నారు. విజయవాడలోని వారి "ఒయాసిస్ ఫెర్టిలిటి" హాస్పటల్లో తమ విశేష అనుభవంతో సామాన్యులకి కూడా అందుబాటులో ఉండే నాణ్యమైన వైద్య సేవలు అందిస్తూ గొప్ప పేరు పొందారు. అన్ని రకాల ఓవరి, PCOS/PCOD ఒబెసిటి, లాపరోస్కోపీ, హిస్టరీస్కోపీ సమస్యలకి చికిత్స అందిస్తూ జాతీయ అంతర్జాతీయ స్థాయిలో గొప్ప పేరు సాదించారు. అంతేగాక గిన్నీస్ రికార్డ్ సాధించిన అతి కొద్ది మంది తెలుగు వారిలో ఒకరిగా నిలిచారు. విజయవాడలో మొట్ట మొదటిసారిగా విదేశి తరహాలో అత్యాధునిక సౌకర్యాలతో ఉ|| 8 గంటల నుండి సా|| 6 గంటల వరకు ప్రతిభావంతులైన వైద్యుల పర్యావేక్షణలో వైద్య సేవలు అందిస్తున్నారు. అదేవిధంగా నూతన సాంకేతికతని జోడించి తయారు చేసిన పడకలతో పాటు అత్యవసర సమయంలో ఆంబులెన్స్ సౌకర్యం కలదు. Address: 54-15-1/3 Vinayak Theatre Road, Beside M Hotel, Venkateswara Nagar - Veterinary Colony, Vijayawada - Andhra Pradesh 520008 Phone - 7396833361 ---------------------------------------------------------------------- 𝐇𝐞𝐚𝐥𝐭𝐡 𝐃𝐢𝐬𝐜𝐥𝐚𝐢𝐦𝐞𝐫: The information in this Video is Designed for EDUCATIONAL Purpose Only. It is not intended to be a substitute for informed medical advice or care. You Should not use this information to diagnose or treat any health problems. Please consult a doctor with any questions or concerns you might have regarding your or your child's condition. --------------------------------------------------------------------- #DrSujathaVellanki #spermcount #lowspermcount #health #Pregnancy #Miscarriage #Eggs#DrSujathavellankivyfdoctor #FertilityCenter #marriage #TB #ReproductiveIssues #Endometriosis #UterineFibroids #GynecologicCancer #InterstitialCystitis #PCOS #pcod #BestTreatment #TopGynecologist #EarlyPregnancyLoss #pregnancyloss #pregnancytips #infertility#oasisfertilityvijayawada#bestfertilitycenterinvijayawada#bestfertilityspecialistinvijayawada #pregnancytips #pcodtelugu #ivf #iui #fertilitycare #infertility #fertilityproblems #InfertilityTreatment #embryoscreening #invitrofertilization #eggdonation

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In recent years, the ketogenic diet has gained immense popularity for its potential health benefits and weight loss effects. This high-fat, low-carb diet has been shown to help people lose weight, improve their heart health, and even boost brain function. However, sticking to a strict keto diet can be challenging, especially for those with a busy lifestyle. That’s where KetoACV gummies come in. These convenient and delicious gummies are designed to help you maximize the benefits of the keto diet while making it easier to stay on track.

Boost Your Weight Loss Efforts

One of the main reasons people turn to the ketogenic diet is for weight loss. By drastically reducing your carb intake and replacing it with fats, your body enters a state of ketosis where it burns fat for fuel instead of glucose. KetoACV gummies contain key ingredients like apple cider vinegar, which has been linked to increased feelings of fullness and reduced calorie intake. This can help you stay satisfied and avoid overeating, ultimately supporting your weight loss goals.

Enhance Your Energy Levels

Many people report feeling more energetic and mentally sharp on the ketogenic diet. This is because fats are a more efficient fuel source for the body, providing a steady supply of energy without the crashes that come with carb-heavy diets. KetoACV gummies are formulated to provide a quick and convenient energy boost, making them a perfect snack to have on hand when you need a pick-me-up during the day. The addition of apple cider vinegar can also help stabilize blood sugar levels, preventing energy fluctuations.

Support Your Digestive Health

Apple cider vinegar is known for its potential digestive benefits, such as improving digestion and promoting gut health. By incorporating KetoACV gummies into your daily routine, you can support your digestive system and promote a healthy gut microbiome. This can lead to better nutrient absorption, reduced bloating, and overall improved digestive function. Plus, the gummies are easy on the stomach, making them a great option for those with sensitive digestive systems.

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Control Your Appetite and Cravings

One of the biggest challenges of any diet is controlling your appetite and cravings. It’s easy to give in to temptation and reach for unhealthy snacks when hunger strikes. KetoACV gummies can help curb your appetite and reduce cravings, thanks to their combination of apple cider vinegar and other key nutrients. This can make it easier to stick to your keto diet plan and avoid derailing your progress. Keeping a supply of gummies on hand can be a useful tool for managing your hunger throughout the day.

Improve Your Overall Health

Aside from weight loss and energy benefits, the ketogenic diet has been associated with other health improvements, such as reduced inflammation, improved cholesterol levels, and better blood sugar control. By incorporating KetoACV gummies into your daily routine, you can enhance these health benefits and support your overall well-being. The natural ingredients in the gummies work together to promote a healthy metabolism, support cardiovascular health, and boost your immune system. With regular use, you may notice improvements in your health markers and feel better overall.

By adding KetoACV gummies to your daily routine, you can maximize the benefits of the ketogenic diet and support your health goals. These convenient and tasty gummies are an easy way to stay on track with your diet and enjoy the benefits of apple cider vinegar without the sharp taste. Try incorporating them into your daily routine to see the positive effects on your weight loss, energy levels, digestion, and overall health.

Whether you’re new to the ketogenic diet or a seasoned pro, KetoACV gummies can be a valuable addition to your wellness routine. With their unique blend of ingredients and convenient form, these gummies make it easier than ever to stay on track with your health goals and enjoy the benefits of a ketogenic lifestyle. Give them a try and experience the difference for yourself!

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When your body needs energy, it turns to stored fat as one of its sources. The process of burning fat, also known as lipolysis, begins when hormones like adrenaline and glucagon signal fat cells to release triglycerides. These triglycerides are then broken down into glycerol and free fatty acids, which enter the bloodstream. Your muscles and other tissues absorb these components, where they are further broken down in a process called beta-oxidation. This process takes place in the mitochondria of cells and produces molecules called ATP (adenosine triphosphate), which your body uses as energy. Regular exercise and a balanced diet can enhance this fat-burning process by increasing your metabolic rate and encouraging your body to use fat stores more efficiently.

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Obesity is a prevalent issue globally, with millions of people struggling to manage their weight effectively. For those who have tried various diets and exercise regimens without success, the Semaglutide protocol for weight loss may offer a promising solution. Semaglutide is a medication originally developed to treat type 2 diabetes but has shown significant efficacy in promoting weight loss in recent studies.A Weightloss Miracle Cbncom

Understanding Semaglutide

Semaglutide belongs to a class of drugs known as GLP-1 receptor agonists, which work by mimicking the effects of a naturally occurring hormone in the body called glucagon-like peptide-1 (GLP-1). GLP-1 helps regulate blood sugar levels and appetite, making it a key player in weight management. By activating GLP-1 receptors in the brain, Semaglutide can reduce hunger and increase feelings of fullness, leading to a decrease in caloric intake.

Unlike other weight loss medications that focus solely on suppressing appetite or increasing metabolism, Semaglutide offers a comprehensive approach to weight management by addressing both aspects of the equation. This dual mechanism of action sets Semaglutide apart as a powerful tool in the fight against obesity, especially for individuals who have struggled to achieve lasting results with conventional methods.

Studies have shown that Semaglutide can lead to significant weight loss in individuals with obesity, with some participants shedding upwards of 15% of their body weight over a relatively short period. This remarkable outcome has sparked interest in Semaglutide as a potential game-changer in the field of weight management, offering hope to those who have previously felt discouraged by failed attempts to lose weight.

Benefits and Considerations

One of the key benefits of the Semaglutide protocol is its ability to promote sustained weight loss over an extended period. Unlike crash diets or fad weight loss programs that often result in yo-yoing weight patterns, Semaglutide offers a more stable and consistent approach to long-term weight management. By addressing the underlying factors that contribute to weight gain, such as appetite regulation and caloric intake, Semaglutide helps individuals build healthier habits that can be maintained over time.

Another advantage of the Semaglutide protocol is its potential to improve metabolic health beyond weight loss. Studies have shown that Semaglutide can lead to reductions in blood sugar levels, cholesterol, and blood pressure, all of which are key markers of overall health. By targeting multiple aspects of metabolic function, Semaglutide offers a holistic approach to wellness that goes beyond simply shedding pounds.

It’s important to note that while Semaglutide can be a powerful tool for weight loss, it is not a magic bullet. Like any medication, Semaglutide comes with potential side effects and considerations that should be carefully weighed before starting treatment. Common side effects may include nausea, vomiting, diarrhea, and constipation, which tend to improve over time as the body adjusts to the medication.

Implementation and Monitoring

Before starting the Semaglutide protocol for weight loss, individuals should consult with a healthcare provider to determine if this treatment is appropriate for their specific needs. Healthcare providers can help assess eligibility for Semaglutide based on factors such as BMI, medical history, and weight loss goals. Once initiated, Semaglutide is typically administered via a once-weekly injection, which can be self-administered by the individual after proper training.

Regular monitoring and follow-up are essential components of the Semaglutide protocol to ensure safe and effective weight loss. Healthcare providers will typically schedule regular check-ins to track progress, adjust dosage as needed, and address any concerns or side effects that may arise. These appointments provide an opportunity to receive ongoing support and guidance throughout the weight loss journey.





In addition to medication management, individuals following the Semaglutide protocol are encouraged to incorporate healthy lifestyle changes to maximize results. This may include adopting a balanced diet, engaging in regular physical activity, getting adequate sleep, and managing stress levels. By combining the benefits of Semaglutide with a comprehensive approach to wellness, individuals can optimize their weight loss outcomes and maintain long-term success.

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Let’s start with a question I get surprisingly often: “is it normal to feel colder?” It is! It’s physiology. When you lose weight – especially going from overweight to a leaner, healthy body fat percentage – you’re losing insulation. You see, fat acts like a built-in coat. It sits under your skin and helps keep you warm. Losing it isn’t the only reason we feel cold, but it is a big one. Add to that the fact that people often wear lighter, tighter clothes after weight loss – not just to show off, but because it finally feels comfortable to do so. For the first time in years, you might not need the oversized hoodie. But take away the hoodie, and the fat that kept you warm, and it makes sense that you’d feel the breeze. Then there’s the metabolic side. Less food = less fuel = less internal heat. Your metabolism, which produces heat as a by-product, runs slightly cooler. It’s like running a smaller fire with fewer logs – still warm, but not like before. Let’s build this out a bit – if your body is like a campfire: When you were heavier, you had more logs and a bigger flame. More mass = more heat. But your surface area – the place where heat escapes – hasn’t shrunk as much as your mass. So now, you’re a smaller fire heating the same size space. You’re not broken – you’re just burning a little cooler than before. That shift in thermoregulation isn’t a problem to solve – but it is one to be aware of. So if you’re layering up more than you used to? It might feel strange but it’s common and going into the warmer months might be exactly what the doctor ordered. The cold isn’t the only curveball you’ll field as you get leaner… check out this week’s Fitness & Thinking Fridays for more unexpected side effects of losing weight.

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Hims & Hers stock launched a Super Bowl ad this week, and everyone from pharmaceutical companies to pharmacists tried to block it. Travis Hoium explains why that's a great sign that the company's disruptive potential is real.  --------------------------------------------------------------------------------- 💰 If you like this video, check out my free Asymmetric Investing Newsletter for more investment analysis: https://asymmetric-investing.beehiiv.com/subscribe?utm_campaign=youtube&utm_medium=shownotes&utm_source=youtube TRAVIS ON TWITTER: https://twitter.com/TravisHoium 📊 The charts I use are made with FinChat, the best tool for investment research. Get 15% off with my link: https://finchat.io/?via=asymmetric 🎙️ 20% Off Conference Call App Quartr: https://quartr.com/pricing?via=asymmetricinvesting 🧐Looking for great investment ideas? Visit https://www.fool.com/asym for ten top stock picks from The Motley Fool. A portion of this video is sponsored by The Motley Fool. Visit https://fool.com/asym to get access to my special offer. The Motley Fool Stock Advisor returns are 914% as of 1/7/2025 and measured against the S&P 500 returns of 174% as of 1/7/2025. Past performance is not an indicator of future results. All investing involves a risk of loss. Individual investment results may vary, not all Motley Fool Stock Advisor picks have performed as well. 00:00 Big Pharma vs. Hims and Hers: Super Bowl Ad Controversy 00:40 Understanding the Disruption: Hims and Hers' Business Model 01:24 Media Reactions and Headlines 02:01 Senators and Legal Concerns 03:11 Pharmacy Associations' Pushback 04:25 Impact of the Super Bowl Ad 05:47 Hims and Hers' Growth and Financials 07:06 Future Prospects and Final Thoughts

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Try Vite Ramen at https://bit.ly/3sdULkl for up to $25 in free gifts and use code TASTINGHISTORY to get 10% off! Support the Channel with Patreon ► https://www.patreon.com/tastinghistory Merch ► https://crowdmade.com/collections/tastinghistory Instagram ► https://www.instagram.com/tastinghistorywithmaxmiller/ Twitter ► https://twitter.com/TastingHistory1 Tiktok ► TastingHistory Reddit ► https://www.reddit.com/r/TastingHistory/ Discord ► https://discord.gg/d7nbEpy Amazon Wish List ► https://amzn.to/3i0mwGt Send mail to: Tasting History 22647 Ventura Blvd, Suite 323 Los Angeles, CA 91364 LINKS TO INGREDIENTS & EQUIPMENT** Dried Lotus Seeds: https://amzn.to/3lG4ImE Coix Seeds: https://amzn.to/3PDjk3Z Korean Ginseng Root: https://amzn.to/3wCZZsg Glutinous Rice Flour: https://amzn.to/3lyEhQ3 LINKS TO SOURCES** Rodanshu - https://trc-adeac.trc.co.jp/Html/ImageView/2421605100/2421605100100020/2-6/ Nyri Bakkalian - https://www.listennotes.com/podcasts/friday-night-history-nyri-a-bakkalian-3r02tG_ZBVn/ The Bensenshukai: https://amzn.to/3yRY4BE True Path of the Ninja: https://amzn.to/389xN70 The Secret Traditions of the Shinobi: https://amzn.to/3lTl4J7 INGREDIENTS & RECIPE 2 ⅓ cup (450g) raw sugar. ¼ teaspoon (1g) glutinous rice flour ¼ teaspoon (1g) non-glutinous rice flour 3 tablespoons (19g) cinnamon A couple slices or (19g) yam ¼ cup (19g) dried lotus seeds 2 tablespoons (19g) coix seeds An inch or (1g) Asian ginseng root 1. Crush all of the ingredients and mix together. 2. Line a steamer with parchment and add the mixture. Steam for 10 to 12 minutes or until the mixture has melted. Carefully remove the mixture and pour into a bowl. 3. Stir until the mixture is cool enough to handle, but don't let it cool so much that it becomes difficult to shape. 4. Shape the mixture into small balls then place them on parchment to fully cool and dry. **Some of the links and other products that appear on this video are from companies which Tasting History will earn an affiliate commission or referral bonus. Each purchase made from these links will help to support this channel with no additional cost to you. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. Subtitles: Jose Mendoza | IG @worldagainstjose PHOTO CREDITS Katayaki: Miyuki Meinaka, CC BY-SA 4.0 https://creativecommons.org/licenses/by-sa/4.0, via Wikimedia Commons MUSIC CREDITS Ishikari Lore by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100192 Artist: http://incompetech.com/ #tastinghistory #ninja