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This Brazilian Mounjaro recipe is perfect for weight loss and packed with flavor! Low-carb, protein-rich, and ideal for anyone using Mounjaro or GLP-1 medications. Ready to enjoy a delicious dish that supports your weight loss journey without sacrificing taste? In this video, we show you how to make a Brazilian-inspired meal that’s Mounjaro-friendly, low in carbs, high in protein, and easy to prepare. ✅ What You’ll Learn: – Step-by-step Brazilian recipe for weight loss – Mounjaro + GLP-1-compatible ingredients – Tips to keep it low-carb and blood sugar balanced – How to stay satisfied while losing weight 🎯 Ideal for: – Mounjaro, Ozempic, and Wegovy users – GLP-1 weight loss journeys – Low-carb and Brazilian cuisine lovers 📌 Printable recipe here: https://easyrecipesteps.com/naturral-mounjaro-recipe/ 💬 Comment below if you’re using GLP-1s and cooking clean! #WeightLossRecipe #MounjaroMeals #BrazilianLowCarb #GLP1WeightLoss #HealthyBrazilianFood #MounjaroDiet

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Which Pharma Companies Are Making Semaglutide for Weight Watchers? In this informative video, we dive into the evolving world of weight management solutions, focusing on the medication semaglutide. This medication has gained significant attention due to its effectiveness in aiding weight loss by mimicking a hormone that helps control appetite. With major pharmaceutical companies actively participating in this market, we’ll discuss the key players involved and how they are shaping the future of weight loss treatments. We'll explore the role of Novo Nordisk, the primary manufacturer of semaglutide, and its brand offerings, Ozempic and Wegovy. Additionally, we'll touch on the emergence of compounding pharmacies that are producing generic versions of semaglutide, making this treatment more accessible. As competition heats up, other pharmaceutical giants like Roche, AstraZeneca, and AbbVie are entering the arena with their own weight loss solutions. Stay tuned as we provide updates on the latest advancements in weight management medications, including Novo Nordisk's exciting developments in oral semaglutide and next-generation treatments. Whether you’re seeking effective weight loss options or simply interested in the pharmaceutical landscape, this video will keep you informed. Don’t forget to subscribe to our channel for more updates on health and wellness topics! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@TheHealthBrief/?sub_confirmation=1 #Semaglutide #WeightManagement #NovoNordisk #Ozempic #Wegovy #Pharmaceuticals #WeightLoss #CompoundingPharmacies #EliLilly #AstraZeneca #Roche #AbbVie #HealthSolutions #ObesityTreatment #WellnessJourney #MedicationUpdates About Us: At The Health Brief, we are dedicated to making general medicine accessible and engaging for everyone. Our channel focuses on a wide range of topics, including common health concerns, medical advancements, and wellness tips. We aim to empower viewers with knowledge that can help them make informed decisions about their health and well-being. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.

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Learn more at Penn Medical Group: https://pennmedicalgroup.com/ or call us at (610) 321-7777 for a free consultation. Semaglutide is a medication that has been approved in some countries for the treatment of type 2 diabetes and, more recently, for weight management. It belongs to a class of drugs called glucagon-like peptide-1 (GLP-1) receptor agonists. These drugs mimic the action of GLP-1, a hormone that increases insulin secretion and decreases glucagon secretion, helping to lower blood sugar. If you are considering or are already on semaglutide for weight management or diabetes, here are some general considerations: Diet and Exercise Are Still Important: While semaglutide can help with weight reduction and blood sugar control, diet and exercise remain key components of a comprehensive approach to weight management and diabetes care. Healthy eating and regular physical activity can amplify the effects of the medication and offer additional health benefits. Individualized Plan: Everyone's body and health situation is different. It's crucial to work with a healthcare professional to develop an individualized plan that incorporates diet, exercise, and medication. They can provide specific guidance on what kind of diet and exercise regimen would be best for you. Potential Side Effects: Like all medications, semaglutide has potential side effects. Some common side effects include nausea, diarrhea, vomiting, and constipation. If you experience any side effects, it's important to discuss them with your healthcare provider. Regular Monitoring: If you're taking semaglutide for diabetes, regular monitoring of blood sugar levels is essential to ensure they're within the target range. Your healthcare provider might adjust the dose of semaglutide or other medications based on your blood sugar readings and how you're feeling. Other Health Benefits: Diet and exercise provide benefits beyond weight management and blood sugar control, such as improving cardiovascular health, increasing energy levels, and enhancing mental well-being. In summary, while semaglutide can be a valuable tool in managing weight and blood sugar, it's not a replacement for a healthy diet and regular exercise. It's always important to consult with a healthcare professional about any medication and to discuss the best approach for your individual circumstances.

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In a growing trend among celebrities, the diabetes medication Ozempic, along with its counterparts Wegovy, Mounjaro, and Zepbound, has sparked significant discussion regarding its use for weight loss. This surge in popularity has raised concerns among health professionals about the implications for individuals who may not need these medications for medical reasons. Dr. Caroline Apovian of Brigham and Women's Hospital emphasizes that these drugs are often sought after by those who are not necessarily facing obesity-related health risks. Celebrities like Lizzo, Rosie O'Donnell, and Eric Stonestreet have shared their experiences with these medications, highlighting both their benefits and drawbacks. Lizzo stated on a podcast that while she has tried Ozempic, she prefers managing her health through dietary discipline. Rosie O'Donnell showcased her weight loss journey on Instagram, attributing her success to using Mounjaro while managing diabetes. Notably, Meghan Trainor expressed gratitude for the support of Mounjaro following her second pregnancy, while Josh Gad referred to GLP-1 drugs as life-changing, helping him manage hunger. However, others like James Corden and Kandi Burruss have criticized the drugs, sharing personal anecdotes of their ineffectiveness. The conversation extends to notable figures like Oprah Winfrey, who has embraced weight loss medications as a tool for health management, and celebrities like Bella Thorne and Ice Spice, who have expressed skepticism about the societal pressures associated with these drugs. Amid this dialogue, concerns about body image and societal expectations remain prevalent. Many stars, including Jamie-Lynn Sigler and Rebel Wilson, have remarked on the pressure to conform to a certain standard of beauty, often exacerbated by the visibility of weight loss drugs in Hollywood. As demand for Ozempic and similar medications escalates, health experts caution against their misuse, urging individuals to consult medical professionals before starting any weight loss regimen. The ongoing discourse reflects a complex interplay of health, celebrity culture, and societal norms regarding body image and wellness.

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How to use Naltrexone for weight loss, how naltrexone helps curb appetite, and how to use it to burn fat. Did you know that naltrexone, also referred to as low dose naltrexone, can help with weight loss? It's actually an effective weight loss medication provided that it is used in the right way. LDN or naltrexone or low dose naltrexone (all names for the same medicine) is typically used to treat alcohol dependence. But it was found that it can also be used to treat autoimmune conditions. Then later it was found that LDN also seems to have some weight loss properties. LDN has very few side effects and it works through a different mechanism compared to other medications which makes it a great add-on for many people. AS ALWAYS, make sure that you use LDN with OTHER weight loss therapies such as diet, exercise, and so on. Using it in this way is obviously the best. We are going to discuss 6 ways that LDN (or low dose naltrexone) can help with weight loss: #1. Naltrexone targets insulin resistance. Insulin resistance is one of the primary drivers of weight gain and obesity in MANY people. Up to 50% of people in the US suffer from insulin resistance in some form. LDN helps to drive down insulin levels which can help with weight loss. #2. Naltrexone increases growth hormone. Some studies show that naltrexone can also increase or normalize growth hormone levels. And because growth hormone helps maintain muscle mass and fat mass in balance, it will help manage weight. #3. Naltrexone modulates your appetite. Naltrexone also helps to MODULATE your appetite. Notice I said modulate and not suppress. It actually helps to reduce cravings for foods you shouldn't be eating and it helps you to eat the normal amount of calories you should be each day (instead of overeating). #4. Naltrexone reduces inflammation. Naltrexone ALSO helps to lower inflammation. Inflammation is a driver of fat cell dysfunction and weight gain by itself. So if you reduce inflammation you will help with weight loss indirectly. This reduction in inflammation is also why LDN is often used to treat autoimmune conditions. #5. Naltrexone improves your sleep. Naltrexone has also been shown to regulate sleep cycles and to help improve sleeping patterns. Because a lack of sleep is associated with obesity, anything which improves your sleep may help with weight loss. #6. Naltrexone improves and increases thyroid hormone. Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto's

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Weight loss exercises at home part 352#yoga #weightloss #fitnessroutine #short #reducebellyfat #bellyfatloss #exercise #diet #shorts #youtubeshorts video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.

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HOW TO LOSE STUBBORN BELLY FAT - https://youtu.be/zeVsxIqle_4 This has to be the most frequently asked question in fitness & to be honest most people are just going about it backwards. Concentrating on sit up's to get you a 6 pack or a flat belly is just crazy as they burn very little calories and ultimately you have to use that layer of fat (energy) around your tummy to get leaner. This means doing exercises that burn more calories and build more muscle than just using flexion and extension of the spine as in the case of sit up's. So why not make your life easy and build a more reliable and better performing body while getting a flatter tummy or a 6 pack. Concentrating on your back chain muscles which are normally neglected and left weak or tight will help you. These are some of the most important muscles in your body in terms of performance, it also just so happens that you can burn a lot of calories when you use these muscles. Mostly because they work around extension of the hip joint which means you will be using large or explosive moves for the most part. Things like box jumps, dead lifts, olympic lifts, sprinting, kettle bell swings. So try incorporating bigger compound lifts into your routine & stop neglecting your back chain if you are already. (Back chain muscles we are referring to are, glutes, hamstrings & lower back) https://youtu.be/zeVsxIqle_4 PLEASE DON'T FORGET TO LIKE, COMMENT & SUBSCRIBE Here's the link to SUBSCRIBE - http://www.youtube.com/subscription_center?add_user=TheLeanMachines WATCH MORE OF OUR VIDEOS ON OUR CHANNEL PAGE http://www.youtube.com/TheLeanMachines OUR TWITTER http://www.twitter.com/TheLeanMachines OUR FACEBOOK http://facebook.com/TheLeanMachines OUR INSTAGRAM http://instagram.com/theleanmachinesofficial GET YOUR LEANMACHINES GOODIES HERE GUYS!! U.S STORE- http://theleanmachines.spreadshirt.com U.K STORE- http://theleanmachines.spreadshirt.co.uk Please only attempt exercises from this video if you are fit to do so, if unsure please consult your health care professional first!

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Hi everyone, I recently went on a fat loss journey. I started in June of 2024 and did my final weigh-in in November of 2024. I still have some goals to meet, but I just wanted to show you a few sample days of how I was eating during my 5.5 months. During my 5.5 months, I also went raw for 30 days. Please check out my raw for 30-day playlist October, to see what I was eating during my raw for 30. Also make sure you check out my fat loss Journey video here. Link down below. I show you my starting weight, and end weight, and I show you pictures before and after pictures, etc. Click Link here. Watch this. My fat loss journey from June to November in menopause https://youtu.be/kWdOYCIbrik?si=xE2GMEUig9vh4ujK 4 Steps To How I Lost Belly Fat, Due to Menopause | Women Over 40 (50 yrs old)- 8.6 lbs👇🏾 https://youtu.be/9aYz8X5U_YQ?si=UTjjWq1NIbfinDr5 Watch: How to Lose Fat | Women Over 40 | Before/After Pics | How to Use Cronometer | High Raw Plant Based https://youtu.be/3zCwNsXoRCI?si=ArCp2khJTTgG12mA Watch: Vegan Meal Plan For Fat Loss | What I Took for Work | High Raw Plant Based Lifestyle! 12/8/24 https://youtu.be/F_iE-cgmjfs?si=1CzEHXaRVx6ucCd6 How to Eat Raw Plant Based at Work! https://youtu.be/eGqSKOqox-s?si=zN_9zFN-eS2jm_IE What I Ate High Raw Plant Based | Tried Chickpea Salad For The First Time! https://youtu.be/i0zfe1kIvkI?si=LZqEyxBZMQvE2rzA Check out my video everything I ate and did in LA for my 50th birthday https://youtu.be/0Tf28Cja_yQ?si=2vRUsD6TCSsHA_HZ thank you for watching! Please like, comment and let me know you're watching, and subscribe. And, please follow my Instagram pages! plant-based page https://www.instagram.com/plantbasednicolershae/ lifestyle page https://www.instagram.com/nicolershaeholiday/ Tiktok @plantbasedNicolershae Cash app $Nicolershaeholiday #menopausefatLoss #menopauseweightLoss #menopauseweightlossbeforeandafter #weightlossbeforeandafter #healthyveganeating #youtuber #Contentcreator #highrawplantbased #13yearsplantbased #plantbasedliving #plantbaseddiet #plantbasedeating  #blackplantbased #blackplantbaseddiet #plantbaseddiet  #plantbasednicolershae #vegandiet #veganeats #veganeating #blackvegans #blackvegan #blackvegansofig #Highrawvegan #highrawvegandiet #blackveganofig #vegan #vegans #blackveganwomen

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