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Use Code THOMAS25 for 25% off Your First Order from SEED: https://www.seed.com/thomasyt This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://journals.physiology.org/doi/abs/10.1152/jappl.1958.12.2.230 https://pubmed.ncbi.nlm.nih.gov/23535105/ https://www.nature.com/articles/nature20796 https://pubmed.ncbi.nlm.nih.gov/27136388/ https://pubmed.ncbi.nlm.nih.gov/28108608/ Timestamps ⏱ 0:00 - Intro 2:19 - 25% off Your First Order from SEED 3:15 - Effect of Dieting & Refeeding on Metabolic Rate 5:39 - Gut Microbiome 6:33 - How Much Weight Loss is Too Much? 7:54 - "The Biggest Loser" 10:33 - What to Aim For
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● 生技醫藥：GLP-1藥物研發的神奇之旅 唐獎第六屆生技醫藥獎得獎人為喬爾•哈本能（Joel F. Habener）、司維特蘭那•莫依索夫（Svetlana Mojsov）、以及延斯•祖爾•霍斯特（Jens Juul Holst）三位科學家，他們發現GLP-1 (7-37)為促胰島素因子，並開發基於GLP-1 (7-37)的抗糖尿病與抗肥胖藥物。 GLP-1 (7-37)（類升糖素胜肽-1 (7-37)）由31個氨基酸組成，是一種生物活性賀爾蒙，具有抗糖尿病和抗肥胖的功能。三位得獎人的研究發現影響極大，因為全世界有高達5億的糖尿病患者和將近10億的肥胖患者。在二型糖尿病中，由於胰臟的β細胞無法分泌足夠胰島素，且胰島素無法在體內起有效作用，進而導致血糖飆升不下，嚴重時會引發多種併發症。肥胖被視為現今全球公共衛生最重要的問題之一，其增加多種健康問題以及嚴重疾病的風險。幸運的是，基於GLP-1的療法在近期已成為了治療肥胖和糖尿病的重磅藥物，有上億名使用者受惠，未來發展與前景可期。這是一個將基礎研究轉譯至製藥成功，並對人類健康產生重大影響的典範故事。 本部得獎人專題影片介紹喬爾•哈本能、司維特蘭那•莫依索夫、以及延斯•祖爾•霍斯特三位科學家的研究生涯和故事，他們各別投入GLP-1的研究，一路從發現GLP-1、確認其活化型、到引領將其作為抗糖尿病策略之應用，共同促成了GLP-1相關藥物的研發，不但解開了人們長期追尋的腸泌素之謎，還發現GLP-1在減重上的巨大潛力。臨床上現有多種GLP-1藥物已被用於治療第二型糖尿病和肥胖，相關新藥及更多適應症的研發也蓬勃發展中。回顧數十年的研究之旅有波折也有意外收穫，走過的每一步都是不可或缺的神奇拼圖。 * 觀看精華版影片 → https://youtu.be/Dpd9b52tPgQ
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Can Ozempic Be Taken With Metformin? In this informative video, we will discuss the potential of combining Ozempic and Metformin for managing type two diabetes and obesity. Both of these medications play important roles in controlling blood sugar levels and can also assist with weight loss. We will break down how each medication works, their benefits, and what to consider when using them together. Understanding the mechanics of these medications is essential for anyone looking to improve their health. We will also cover common side effects and how to monitor them effectively. For those dealing with obesity, learning how these medications can complement each other may provide additional support in achieving weight loss goals. It's important to note that any medication changes should be made under the supervision of a healthcare provider. We will offer practical tips on how to start these medications safely and how to track your progress. Regular consultations with a healthcare professional can ensure that the treatment remains effective and tailored to individual needs. Join us as we dive into the details of Ozempic and Metformin, and don't forget to subscribe to our channel for more helpful information on managing obesity and diabetes. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@ObesityFightersClub/?sub_confirmation=1 #Ozempic #Metformin #DiabetesManagement #WeightLoss #Obesity #BloodSugarControl #HealthTips #MedicationSafety #Type2Diabetes #HealthyLiving #WeightManagement #DiabetesAwareness #InsulinResistance #HealthCare #MedicationCombination About Us: Welcome to Obesity Fighters Club! Our channel is dedicated to helping you achieve your weight loss goals and embrace a healthier lifestyle. We cover a variety of topics, including effective weight loss tips, healthy eating habits, and fitness motivation tailored for all levels. Whether you're seeking fat-burning workouts or meal planning strategies for sustainable weight loss, we’ve got you covered.The content provided is for general, informational, and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.
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Attempting a Keto diet? Want to make it more effective? Add apple cider vinegar (ACV) to your diet. It has wide-ranging health benefits and can be an excellent addition, not only to the Keto diet but also to many other diets. Strengthen Your Keto Diet With Apple Cider Vinegar In this article you will learn about the benefits of Apple Cider Vinegar (ACV) in strengthening your Keto diet. You will even get some tips to use Apple cider vinegar effectively.
The Benefits of Integrating ACV into Your Keto Diet
1. Enhanced Weight Loss
Adding ACV to your keto diet can help you improve your weight loss efforts. From what I’ve seen, ACV increases satiety and make you eat fewer calories, help to normalise blood glucose which would stop you from craving for food and help to avoid overeating. It seems that ACV is also an effective way to boost fat oxidation.
2. Improved Digestion
It is no secret that ACV has benefits for digestion. Stimulating stomach acid production can help to digest a meal and absorb nutrients, which low aciditly can sometimes inhibit, and this can help with problems such as indigestion, bloating and gas. Despite its name, the ubiquitous popular health tonic apple cider vinegar – also frequently touted as an all-natural weight loss solution – actually has nothing to do with apples, but rather fermented cider. Beyond helping to sort out digestive distress, some research shows that the antimicrobial properties of vinegar can help regulate a healthy gut microbiome.
3. Balanced Blood Sugar Levels
Blood sugar regulation: Many people who have adopted a keto diet have high blood sugar and often experience spikes and crashes in their blood sugar levels. By helping to level out blood sugar levels, ACV can be very helpful for preventing this spike-and-crash phenomenon. Energy: Blood sugar regulation and adopting balanced eating habits can help to prevent energy crashes and lead to more stable energy levels throughout the day. Appetite control: Many people experience cravings on the keto diet, and these cravings can make it difficult to reach the 48-hour fast part of the diet. By helping to stabilise both hunger and mood, ACV can be of great benefit. Overall: The above bullet points all contribute to maintaining overall health, both physically and mentally.
Tips for Integrating ACV into Your Keto Diet
1. Start Slowly
Remember, when you do mix ACV into your keto diet, do it slowly. Start with just a small dosage of apple cider vinegar diluted in water, then gradually increase that dosage as your body adapts. If you put too much too quickly into your stomach, you might experience some digestive discomfort and other side-effects.
2. Use ACV in Recipes
It can be used to flavour meats before cooking, drizzled on salads, or swirled into sauces and soups. Play around with recipe ideas for adding flavour to keto recipes with ACV.
3. Take ACV Before Meals
My money is on taking it before meals for maximum effect. Before eating, sipping a diluted tablespoon of ACV is thought to naturally aid digestion, boost feelings of fullness and maintain blood sugar levels more throughout the day by staggering glucose absorption. Dilute a tablespoon of ACV in water and consume it 15-30 minutes prior to your meal.
4. Choose Organic, Unfiltered ACV
What to Buy When you’re searching for ACV, it’s best to buy organic, unfiltered brands, because unfiltered varieties have ‘the mother’, or a colony of good bacteria and enzymes that can boost the health benefits of the vinegar. Pick raw brands of ACV that are unpasteurised for the best quality.
5. Stay Hydrated
Make sure you hydrate if you take ACV with your keto diet. ACV acts as a diuretic, so drink more water during the day. Remember, it is vital to stay hydrated all the time anyway since this helps you remain healthy in general and keto exercise more effectively.
If the overall aim is weight loss, digestion, blood sugar management and such, ACV is one of those things that you can do to get an extra boost and edge there. If you don’t like the taste of ACV, try it diluted in water; there are even ACV capsules and chews you can buy to help get used to its flavour if you are resistant to the taste. Any way you go about it, you’ll be doing your keto regime good. Start slow, mix it up and find what works, and have fun with it!
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In my conversation with Dr. Nick Meyer, we delve into the concerning trend of excessive use of GLP-1 receptor agonists, originally intended for diabetes management, now promoted as a quick solution for weight loss. While these drugs have their place in treating diabetes and severe obesity, the challenge lies in defining their appropriate indications. The aggressive marketing to repurpose these medications for weight control in nearly all cases is worrisome, considering the emerging profiles of serious side effects. Additionally, the widespread use among children, now approved down to age 12 and under review for approval in those as young as 6, raises further concerns. Should there be resistance against the overreach of the pharmaceutical industry? #GLP1ReceptorAgonists #DiabetesTreatment #WeightLoss #MedicationSafety #PediatricHealth #PharmaceuticalIndustry #HealthcareDebate #MedicalEthics #DrugIndications #SideEffects #ObesityTreatment #Drsinicropi #shorts
Weightloss Journal Of Miguel Jimenez 5
Jordan Peterson sits down with bestselling author and bioenergetics Ph.D., Dr. Benjamin Bikman. They discuss the epidemic of insulin resistance in America and its profound effects on health, the sugar addiction crisis, how dopamine hijacks your brain, how to navigate the American diet, and the potential to fix it invitationally from the top down over the next four years.
Benjamin Bikman earned a Ph.D. in bioenergetics at East Carolina University with a focus on the adaptations to metabolic surgeries in obesity. He continued to explore metabolic disorders, with a particular focus on insulin resistance, as a postdoctoral fellow at the Duke-National University of Singapore. As a professor at Brigham Young University and the director of its Diabetes Research Lab, Dr. Bikman has continued to study insulin, including its role as a regulator of human metabolism, as well as insulin’s relevance in chronic disease. In addition to his research and teaching, Dr. Bikman actively serves as a research mentor to undergraduate and graduate students. He and his students frequently present and publish their findings.
This episode was filmed on January 27th, 2025.
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Dr. Benjamin Bikman’s courses “Basics of Biology” and "Why We Get Sick" as well as my courses, are available at petersonacademy.com
| Chapters |
(0:00) Coming up
(0:43) Intro
(4:12) MAHA, tradeoffs, and the cardio metabolic crisis
(8:21) The relationship between insulin resistance and obesity
(12:39) Why is fat stored rather than excreted?
(17:11) We’re evolved for lean times but live in an age of abundance
(20:17) Our government vilified the foods that make us the healthiest
(24:28) What creates resistant? How we altered foods which in turn altered us
(26:10) How insulin resistance contributes to disease
(28:37) The diabetic cutoff: they can’t sell you a drug to reduce insulin - but they can drug glucose
(32:07) The woeful mistake in diabetes treatment post-insulin - they knew the whole time
(38:39) How insulin resistance leads to infertility and erectile dysfunction
(44:52) “We’re eating for winter all of the time”
(50:21) What fuels your brain: glucose and ketones
(51:15) The Keto diet is proven to help with Alzheimer's disease
(55:49) Deep ketosis stops cancer growth in it’s tracks
(58:05) Dr. Bikman does not recommend chemotherapy: “you maybe will live another week and bankrupt your family”
(59:37) Different pills does not mean different problems
(1:01:16) Metabolic problems: the food you eat is the culprit and the cure
(1:03:41) Lifestyle modification: false counseling and the food pyramid lie
(1:06:05) If you want to reduce the size of your brain, become a vegan
(1:07:08) God’s first commandment (it’s not what you think)
(1:08:16) There is no such thing as an essential carbohydrate - so why do “experts” push them the most?
(1:13:44) One of the authors of the food pyramid had an ideological disdain for meat
(1:15:50) Americans are fed up with our diet - it’s time for change
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Dr. Brown talks about one of his most asked questions, having to do with the tummy tuck procedure. Watch to see what Dr. Brown has to say! Ben Brown, M.D. 600 East Government Street Pensacola, FL 32502 (850) 378-3401 https://www.drbenbrown.com/ Connect with us on: Twitter: https://twitter.com/benbrownmd?lang=en Facebook: https://www.facebook.com/restoreplasticsurgery/ Linkedin: https://www.linkedin.com/in/ben-brown-m-d-8b056b31/ Snapchat: https://www.snapchat.com/add/drrestore Subscribe: https://www.youtube.com/channel/UChmPGcs-kNIA6DVoUUyh-gQ
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Java Burn claims to boost metabolism and burn fat quickly, but does it really work? We analyze the ingredients, benefits, and potential risks of this weight loss supplement. Find out if Java Burn is safe, effective, and worth your investment! ✅ Does it really help with weight loss? ✅ Ingredients revealed – full analysis inside! ✅ Risks and side effects – what you need to know! Watch now and discover the truth before you buy! ⬇️ #JavaBurn #WeightLoss #FatBurning #Diet #Health
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February is Cancer Awareness month! Today, Dr Berger discusses the new study that demonstrates decreased risk for 10 of the 13 obesity-related cancers with the use of GLP1-type medications (such as Ozempic, Wegovy, Mounjaro, and Zepbound). To learn more about our concierge medicine program which includes a comprehensive weight management program, led by a physician board certified in obesity medicine, please visit: www.northeastmedicalpractice.com Northeast Medical Practice 17 Maple Drive, Suite 5 Great Neck, NY 11021 516-604-3418 #northeastmedicalpractice #obesitytreatment #weightmanagement #wegovyweightloss #ozempicweightloss #zepboundweightloss #mounjaroweightloss #MediterraneanDiet #ketodiet #vegandiets #greatneckny
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Super Slim Keto ACV Gummies have gained popularity in the health and wellness market due to their potential benefits for weight management. These gummies are infused with key ingredients like apple cider vinegar (ACV), which is known for its ability to aid in weight loss and improve overall health. With the rise in demand for natural weight loss solutions, many people are turning to Super Slim Keto ACV Gummies to help them reach their fitness goals.
Benefits of Super Slim Keto ACV Gummies
Super Slim Keto ACV Gummies are designed to support weight loss by helping to boost metabolism and reduce appetite. These gummies contain ingredients like ACV, which has been shown to promote fat burning and curb cravings. By incorporating these gummies into your daily routine, you may experience increased energy levels, improved digestion, and enhanced weight loss results.
Additionally, Super Slim Keto ACV Gummies are made with natural ingredients and are free of artificial additives, making them a safe and effective option for those looking to slim down. The gummies are easy to take on-the-go and can be a convenient supplement to support your weight loss journey.
Moreover, Super Slim Keto ACV Gummies may also help regulate blood sugar levels and reduce cholesterol, contributing to overall health and well-being. The combination of ACV and other key ingredients in these gummies makes them a versatile and beneficial supplement for those looking to improve their health.
How to Incorporate Super Slim Keto ACV Gummies Into Your Routine
To experience the full benefits of Super Slim Keto ACV Gummies, it is recommended to take them consistently as part of a healthy diet and exercise plan. The suggested dosage is typically 1-2 gummies per day, either with or without food. It is important to follow the instructions on the product label and consult with a healthcare professional before starting any new supplement regimen.
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For best results, consider incorporating Super Slim Keto ACV Gummies into your morning routine as a refreshing way to start the day. You can also take them before meals to help reduce cravings and support healthy digestion. Remember to stay hydrated and maintain a balanced diet to maximize the effects of these gummies.
Furthermore, be sure to store Super Slim Keto ACV Gummies in a cool, dry place away from direct sunlight to preserve their freshness and potency. It is recommended to keep them out of reach of children and pets to ensure safety.
Potential Side Effects of Super Slim Keto ACV Gummies
While Super Slim Keto ACV Gummies are generally considered safe for most individuals, some people may experience minor side effects when taking them. These can include digestive issues such as bloating, gas, or stomach upset. If you have any preexisting medical conditions or are taking medications, it is advised to consult with a healthcare provider before using these gummies.
In rare cases, allergic reactions to ingredients in Super Slim Keto ACV Gummies may occur, leading to symptoms like itching, swelling, or hives. If you experience any unusual or severe side effects after consuming these gummies, discontinue use and seek medical attention immediately.
It is important to note that Super Slim Keto ACV Gummies are not intended to diagnose, treat, cure, or prevent any disease. They should be used as a supplement to a healthy lifestyle and should not be relied upon as a sole method of weight loss.
Conclusion
Super Slim Keto ACV Gummies offer a convenient and natural way to support weight loss and overall health. With their potent blend of ingredients, including ACV, these gummies can help boost metabolism, reduce appetite, and promote fat burning. By incorporating Super Slim Keto ACV Gummies into your daily routine alongside a balanced diet and exercise regimen, you may experience improved energy levels, digestion, and weight loss results.
Remember to consult with a healthcare professional before starting any new supplement regimen, especially if you have preexisting medical conditions or are taking medications. While Super Slim Keto ACV Gummies are generally safe, it is important to be aware of potential side effects and to use them as directed for optimal results. With consistency and dedication, Super Slim Keto ACV Gummies can be a valuable addition to your weight loss journey.
Overall, Super Slim Keto ACV Gummies are a promising option for those seeking a natural and effective way to support their weight loss goals. Give them a try and see the benefits for yourself!
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