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In this 2-part episode of Pearls and Perspectives from the American Urological Association's (AUA) 2025 Annual Meeting in Las Vegas, NV, host Amy Pearlman, MD, speaks with Hossein Sadeghi-Nejad, MD, director of Men’s Health at NYU Langone, followed by an inspiring conversation with rising medical student researcher Nathalie Eid, BA, to explore the emerging impact of GLP-1 receptor agonists on testosterone levels and men’s health. Sadeghi-Nejad shares clinical and research insights into how the widespread use of GLP-1 medications is reshaping the management of male patients, especially those struggling with obesity, infertility, and low testosterone. He explains the potential mechanisms behind GLP-1-induced hormonal changes, noting that some testosterone improvements appear independent of weight loss—a discovery that could redefine approaches to metabolic and reproductive health. Sadeghi-Nejad emphasizes the importance of cross-specialty collaboration and ongoing patient education around nutrition, strength training, and sarcopenia risk while using these therapies. In the second half of the episode, Pearlman sits down with Nathalie Eid, a third-year medical student at NYU who recently presented her research at AUA 2025. Eid’s study, conducted in collaboration with Sadeghi-Nejad’s team, examines the relationship between GLP-1 therapy, testosterone levels, and sexual function. Their findings suggest that GLP-1 medications may directly influence hormonal pathways beyond simple weight loss effects, offering a potential new layer of complexity for clinicians managing hypogonadism in patients already undergoing metabolic treatment. Together, Pearlman, Sadeghi-Nejad, and Eid highlight how urologists must adapt to a new clinical reality where GLP-1 therapies are common—and where their effects extend beyond glucose control and weight management. The episode reinforces the need for closer monitoring of testosterone levels, rethinking lab protocols, and considering how adjunctive therapies like testosterone replacement may need to be tailored when GLP-1 use is in play. #Urology #PearlsAndPerspectives #MensHealth #Urologypodcast #SexualHealth #Ozempic #wegovy #glp1
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► For the FULL blog post: https://sharpaspirant.com/keto-salad-recipes/ Are you on a ketogenic diet and looking for some delicious and healthy salad options to add to your meal plan? Look no further than these Keto Salad Recipes! Salads can be a fantastic way to incorporate a variety of vegetables and healthy fats into your diet and with a few simple modifications, they can easily be made keto-friendly. In this blog, we'll be sharing a list of 12 delicious and satisfying keto salad recipes that will help you stick to your diet while enjoying a variety of flavors and textures. From classic Greek and Caesar salads to keto-friendly versions of Waldorf and Cobb salads, there's something for everyone on this list. So, whether you're looking for a refreshing lunch or a hearty dinner, these keto salad recipes are a perfect choice. So, let's dive in and start cooking! . . . Thanks for watching! Make sure to subscribe for more videos: https://www.youtube.com/channel/UClrBuxEBruo7_CbD2AetEXw ► MORE AWESOME POSTS TO EXPLORE: - 21 Vegan Meal Prep Ideas for a Healthy Week https://sharpaspirant.com/vegan-meal-prep-ideas/ - 30 Meal Prep Recipes You Can Do on Sunday https://sharpaspirant.com/healthy-recipes-meal-prep-sunday/ - 38 Best Summer BBQ Recipes & Cookout Grilling Ideas https://sharpaspirant.com/summer-bbq-recipes/ - 11 Best Mississippi Roast Recipes To Make ASAP: https://sharpaspirant.com/best-mississippi-roast-recipes/ - 11 Banana Pudding Cheesecake Recipes to Try This Spring: https://sharpaspirant.com/banana-pudding-cheesecake-recipes/ - 35 Best Lemon Dessert Recipes – Easy Ideas for Lemon Sweets: https://sharpaspirant.com/lemon-dessert-recipes/ - 30 Slow Cooker Desserts Recipes You Should Make Now!: https://sharpaspirant.com/slow-cooker-dessert-recipes/ - 17 Healthy Summer Desserts That Will Beat The Heat!: https://sharpaspirant.com/healthy-desserts-make-summer/ - 21 Easy KETO Dessert Recipes: Eat Sweets With No Guilt!: https://sharpaspirant.com/easy-keto-dessert-recipes/ ► Follow us at: Website: https://sharpaspirant.com/ Pinterest: https://www.pinterest.com/sharpaspirant/ Facebook: https://facebook.com/sharpaspirant Twitter: https://twitter.com/sharpaspirant Instagram: https://www.instagram.com/sharpaspirant/
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Abnehmen am Bauch ist für viele Menschen ein lang gehegter Wunsch. Ein flacher Bauch sieht nicht nur gut aus, sondern ist auch ein Zeichen für Gesundheit und Fitness. Allerdings ist das Abnehmen am Bauch oft eine Herausforderung, da sich dort oft hartnäckiges Fett ansammelt. In diesem Artikel geben wir dir einige Tipps, wie du effektiv Bauchfett reduzieren kannst und deinem Traum von einem flachen Bauch näher kommst.
1. Gesunde Ernährung ist das A und O
Um Bauchfett effektiv zu reduzieren, ist eine gesunde und ausgewogene Ernährung unerlässlich. Vermeide stark verarbeitete Lebensmittel, die reich an Zucker, ungesunden Fetten und Kalorien sind. Stattdessen solltest du auf frisches Obst und Gemüse, Vollkornprodukte, mageres Eiweiß und gesunde Fette setzen.
Trinke zudem ausreichend Wasser, um deinen Stoffwechsel anzukurbeln und Giftstoffe auszuspülen. Vermeide zuckerhaltige Getränke und Alkohol, da sie oft versteckte Kalorien enthalten und die Fettverbrennung hemmen können.
Es ist auch wichtig, regelmäßig und in kleinen Portionen zu essen, um deinen Stoffwechsel auf Trab zu halten. Achte darauf, langsam zu essen und gut zu kauen, um dich schneller satt zu fühlen und Überessen zu vermeiden.
2. Sportliche Betätigung gezielt einsetzen
Neben einer gesunden Ernährung ist regelmäßige Bewegung ein wichtiger Bestandteil, um Bauchfett zu reduzieren. Gezielte Bauchübungen wie Sit-ups, Crunches, Planks und Kniebeugen können dabei helfen, die Bauchmuskulatur zu stärken und Fett zu verbrennen.
Aber auch Ausdauersportarten wie Laufen, Schwimmen, Radfahren oder Tanzen können effektiv sein, um Kalorien zu verbrennen und den Stoffwechsel anzukurbeln. Versuche, mindestens 3-4 Mal pro Woche für mindestens 30 Minuten Sport zu treiben, um sichtbare Erfolge zu erzielen.
Vergiss nicht, dass das Abnehmen am Bauch Zeit und Geduld erfordert. Sei konsequent und bleib dran, auch wenn es manchmal schwerfällt. Der Weg zu einem flachen Bauch lohnt sich!
3. Stress abbauen und ausreichend schlafen
Stress kann ein großer Faktor sein, der zur Gewichtszunahme und zur Ansammlung von Bauchfett beiträgt. Versuche, Stress abzubauen und dich zu entspannen, um deine Hormone ins Gleichgewicht zu bringen und den Stoffwechsel zu unterstützen.
Yoga, Meditation, Atemübungen und Spaziergänge in der Natur können dabei helfen, Stress abzubauen und das Wohlbefinden zu steigern. Achte zudem darauf, ausreichend zu schlafen, da Schlafmangel den Stoffwechsel verlangsamen und zu Heißhungerattacken führen kann.
Gönne dir also regelmäßige Ruhepausen, um Körper und Geist zu regenerieren und besser mit den Herausforderungen des Alltags umgehen zu können.
4. Trinke ausreichend Wasser und Vermeide Alkohol
Wasser ist ein natürlicher Appetitzügler und kann dazu beitragen, den Körper zu entgiften und den Stoffwechsel anzukurbeln. Trinke daher ausreichend Wasser, um deinen Körper mit Flüssigkeit zu versorgen und Hungergefühle zu unterdrücken.
Alkohol hingegen enthält viele leere Kalorien und kann die Fettverbrennung hemmen. Vermeide daher übermäßigen Alkoholkonsum, wenn du Bauchfett effektiv reduzieren möchtest. Greife lieber zu gesunden Alternativen wie Kräutertees, Wasser mit Zitrone oder selbstgemachten Smoothies.
Denke daran, dass eine ausgewogene Ernährung und regelmäßige Bewegung die Grundlage für eine erfolgreiche Gewichtsabnahme sind. Achte auf deine Ernährung, trinke ausreichend Wasser und treibe Sport, um langfristig Bauchfett zu reduzieren und deinen Traum von einem flachen Bauch zu verwirklichen.
5. Gönn dir auch mal etwas und bleib positiv
Der Weg zum Abnehmen am Bauch kann manchmal holprig sein und Hindernisse mit sich bringen. Sei daher nachsichtig mit dir selbst und gönne dir auch mal etwas Schokolade oder ein Stück Kuchen, wenn du Lust darauf hast.
Es ist wichtig, eine gesunde Balance zu finden und nicht zu streng mit sich selbst zu sein. Belohne dich für deine Fortschritte und bleibe positiv, auch wenn es mal nicht so läuft wie geplant. Selbstliebe und Selbstakzeptanz sind der Schlüssel zu einem gesunden und glücklichen Leben.
Denke daran, dass jeder Körper einzigartig ist und unterschiedlich auf Diäten und Sport reagiert. Finde heraus, was für dich am besten funktioniert und bleibe dran, auch wenn es mal Rückschläge geben sollte. Mit Geduld, Disziplin und einer positiven Einstellung wirst du dein Ziel erreichen!
Zusammenfassung und FAQ
Im Laufe dieses Artikels haben wir dir einige Tipps gegeben, wie du effektiv Bauchfett reduzieren kannst. Eine gesunde Ernährung, regelmäßige Bewegung, Stressabbau, ausreichend Schlaf und positive Gedanken spielen dabei eine wichtige Rolle.
Denke daran, dass das Abnehmen am Bauch Zeit und Geduld erfordert. Sei geduldig mit dir selbst, bleib dran und glaube an dich. Mit den richtigen Strategien und einem konsequenten Engagement wirst du Erfolg haben und deinen Traum von einem flachen Bauch verwirklichen.
Hast du noch Fragen zum Thema Abnehmen am Bauch? In unserem FAQ beantworten wir dir die häufigsten Fragen und geben dir weitere hilfreiche Tipps, um deine Ziele zu erreichen.
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Do you want a supplement that will help you to lose weight naturally? Look no further, we got this! In order to achieve your goals and satiate your tastebuds, these treats come loaded with powerful ingredients such as BHB.
The market today is flooded with so many choices hence selecting the correct weight loss keto gummies can be very hard. This is why we have brought together the most important information in this article to assist you make an informed decision. Keep reading to find out more about our best suggestions and how they can help you.
Why Choose Weight Loss Keto Gummies?
Weight Loss Keto Gummies offer an easy way for people who are on a ketogenic diet to enjoy its benefits in their daily routine. These particular gummies have been designed to cause ketosis within your body. When ketosis is supported, one can use fat for energy instead of carbs. Thus, their role extends beyond assisting in shedding off excess pounds towards realizing general wellness and fitness objectives.
Moreover, some of the weight loss keto gummies are usually added with essential vitamins and minerals that support the overall well-being of a person using them. It means that eating these candies will never hinder your health but rather improve it? Whether you are under strict adherence or just trying to intensify the weight loss process, they serve as a delicious solution.
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1. KetoFIRE Gummies: Many opt for KetoFIRE gummies when thinking about what foods can help them lose weight faster. To ensure you continue burning fat even in ketosis mode; these contain high-quality substances like MCT oil plus BHB salt among others including berries varieties and citrus fruits tastes which give a good flavor while snacking at any time.
2. KetoSlim Gummies: These are other great options that curb hunger pangs as well as contribute to fat reduction like nothing before it – enter here if interested! The mentioned brand carries natural components such as polyphenols of tea or vinegar made from apples, thus enabling weight loss to support increased productivity. Furthermore, while this group is low on carbs and without sugar content, it makes a perfect choice for anyone pursuing keto.
3. KetoBoost Gummies: When you need that extra push in your exercises, tryout some KetoBoost gummies. These products are enhanced with energetic components like caffeine and Garcinia Cambogia which help you through workouts, increasing the amount of calories burned. Their tropical taste makes them enjoyable anywhere you are heading.
FAQs
1. How do weight loss keto gummies work?
How do they perform?– This next answer focuses on these candies’ mechanisms; specifically how they help burn fat better than most other diets around! They feature BHB and MCT oil for instance that promotes ketosis where instead of carbohydrates being used as an energy source fat becomes one instead. In order to optimize your weight-loss outcomes, make sure that these sweets become part of your daily routine.
2. Are weight loss keto gummies safe to use?
Weight Loss Keto Gummies are safe for many people although it’s always wise before including any new nutritional supplement into an existing regime consult with a healthcare professional especially if there might be underlying conditions or concerns individualized feedback would need provided ensure the products will right fit your specific requirements should be sought after by everyone taking them otherwise why bother at all? It does not matter whether these have side effects since their general use is recommended hence; one can just take them without further health guidance!
3. How should I incorporate weight loss keto gummies into my routine?
It is therefore advisable to adhere to the provided manufacturer’s recommended dosage instructions so as to get the most from weight loss keto gummies. Normally, you would consume one or two gummies everyday with maybe or maybe not food as per your choice. You may also alter when you take them depending on what time suits you best or how close you are to achieving your weight loss objectives. It is important to remember that for optimal results, Keto Gummies should be taken alongside a well-balanced diet and exercise regime.
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(Bethesda, MD) Carol Haggans, M.S., R.D., scientific and health communications consultant in the National Institutes of Health (NIH) Office of Dietary Supplements (ODS), gives an overview of the weight-loss supplement market and the types of products available. She summarizes the scientific evidence for selected ingredients in these products (including hoodia, chitosan, garcinia cambogia, raspberry ketone, chromium, and green tea) and the quality of that evidence. Ms. Haggans uses ephedra as a case study and discusses potential safety issues for weight-loss supplement ingredients, including possible interactions with drugs and other supplements. This presentation is part of the 2017 Mary Frances Picciano Dietary Supplement Research Practicum sponsored by the NIH Office of Dietary Supplements (ODS). This 2.5-day annual event for faculty, students, and health practitioners provides a thorough overview of issues, concepts, unknowns, and controversies about dietary supplements and supplement ingredients. It also emphasizes the importance of scientific investigations to evaluate the efficacy, safety, and value of these products for health promotion and disease prevention as well as how to carry out this type of research. For more information: https://ods.od.nih.gov/Research/dsrp.aspx
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How Effective Is the New Weight Watchers Semaglutide Program? Are you curious about the latest advancements in weight management programs? In this informative video, we’ll discuss the new offerings from WW International, formerly known as Weight Watchers, which include the incorporation of semaglutide. We’ll explore how this medication, known for its role in weight loss, is being utilized alongside lifestyle modifications to support healthier living. We’ll also take a closer look at the innovative tools introduced in the WW program, such as an AI-powered food scanner and macronutrient tracking, designed to assist participants in making better food choices and staying motivated throughout their weight loss journey. Additionally, we’ll address some of the challenges facing the program, including medication availability and the impact on support systems. It’s important to understand how these factors can influence the overall success of weight management efforts. If you're considering the Weight Watchers semaglutide program, consulting with a healthcare provider is essential to determine the best approach for your personal health journey. Join us for this informative discussion, and subscribe to our channel for more helpful content on health and wellness! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@TheHealthBrief/?sub_confirmation=1 #WeightWatchers #WWInternational #Semaglutide #WeightLoss #HealthyLiving #Nutrition #LifestyleChange #AIinHealth #FoodScanner #MacronutrientTracking #HealthJourney #MedicationManagement #SupportSystems #WeightManagement #WellnessTips About Us: At The Health Brief, we are dedicated to making general medicine accessible and engaging for everyone. Our channel focuses on a wide range of topics, including common health concerns, medical advancements, and wellness tips. We aim to empower viewers with knowledge that can help them make informed decisions about their health and well-being. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.
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When it comes to achieving your fitness goals, supplements can play a crucial role in helping you reach your full potential. One popular supplement for those following a keto diet is 6Pack Keto ACV Gummies. These gummies are not only convenient to take but also packed with essential ingredients to support your keto lifestyle. In this article, we will delve into the advantage of bulk buying keto supplements like 6Pack Keto ACV Gummies and how it can benefit you in your fitness journey.
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One of the main advantages of buying keto supplements like 6Pack Keto ACV Gummies in bulk is the convenience it offers. Instead of having to constantly reorder your supplements every few weeks, buying in bulk allows you to stock up on your favorite products and ensure you never run out. This can be especially helpful for those with busy schedules who may not have the time to constantly monitor their supplement supply.
Additionally, buying in bulk often comes with cost savings, as many companies offer discounts for purchasing larger quantities. This means you can save money in the long run by buying more upfront, making it a win-win situation for both your wallet and your fitness goals.
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Another advantage of bulk buying keto supplements is the assurance of product quality. When you purchase supplements in bulk, you can rest assured that you are getting a consistent and reliable product every time. This is important when it comes to reaching your fitness goals, as the quality of your supplements can greatly impact their effectiveness.
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By buying in bulk from reputable companies like 6Pack Keto, you can trust that you are getting a high-quality product that is formulated to support your keto lifestyle. This peace of mind can make a significant difference in your fitness journey, as you can focus on your goals without having to worry about the reliability of your supplements.
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Buying keto supplements like 6Pack Keto ACV Gummies in bulk also offers you the opportunity to explore different products and flavors. Many companies offer a variety of options for their supplements, allowing you to try new products and find the ones that best suit your preferences.
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Cost-Effective Solution
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Overall, bulk buying keto supplements like 6Pack Keto ACV Gummies offers a range of advantages, from convenience and quality assurance to cost savings and eco-friendly packaging. By purchasing in larger quantities, you can simplify your supplement routine, explore new products, and support your fitness goals in a sustainable and affordable way.
Summary
Buying keto supplements like 6Pack Keto ACV Gummies in bulk can bring numerous benefits to your fitness journey. From the convenience of always having your favorite supplements on hand to cost savings and eco-friendly packaging, bulk buying offers a range of advantages that can support your health and wellness goals. With quality assurance, variety, and affordability, purchasing keto supplements in larger quantities can help you stay on track with your fitness goals and take your health to the next level.
Make the most of your supplement routine by considering the advantages of bulk buying keto supplements like 6Pack Keto ACV Gummies and see how it can enhance your fitness journey today.
If you have any further questions about bulk buying or keto supplements, check out our FAQ section below for more information.
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