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Over 50s Exercise To LOSE WEIGHT FAST At Home Seated Cardio And Weights Welcome to my 20 minute no repeat over 50s seated cardio and weights workout. in todays workout we will be doing a mix of cardio weights and abs. We will have 20 exercises for 1 round we will spend 40 seconds on each exercise followed by a 20 seconds rest. This over 50s seated workout will have a full body warm up and a full body cool down stretch. Enjoy the seated workout everyone. Take Care, Anthony Social Media... Subscribe. https://www.youtube.com/c/4by4 4by4 circuits twitter https://twitter.com/4by4circuits 4by4 circuits instagram https://www.instagram.com/4by4circuits/ Email [email protected] MUSIC PROVIDED BY: Rob Mitsui YouTube channel https://www.youtube.com/results?search_query=rob+mitsui SONG: Ehrling best of mix saxophone. https://www.youtube.com/watch?v=AVFjQxQOKpQ #Over50s #Hiit #Workout
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Gold Coast Keto Australia is revolutionizing the way Australians approach the ketogenic diet. With a focus on high-quality, natural ingredients and a commitment to excellence, Gold Coast Keto Australia is setting the standard for keto products in the country. Founded by a team of passionate health enthusiasts, Gold Coast Keto Australia is dedicated to helping people achieve their health and wellness goals through the power of keto.
The Gold Coast Keto Australia Difference
Gold Coast Keto Australia stands out from other keto companies in Australia for several reasons. Firstly, all of their products are carefully crafted using only the highest quality ingredients. They source their ingredients from Australian suppliers whenever possible, ensuring freshness and quality. Additionally, Gold Coast Keto Australia is committed to transparency, with all ingredients clearly listed on their packaging.
Another key aspect of Gold Coast Keto Australia’s approach is their dedication to customer satisfaction. The team at Gold Coast Keto Australia is always available to answer questions, provide guidance, and offer support to their customers. They believe that success on the keto diet is all about community and support, and they strive to create a welcoming and informative environment for their customers.
Gold Coast Keto Australia is also known for their innovative product offerings. From delicious keto-friendly snacks to convenient meal replacement shakes, they have a wide range of products to support people on their keto journey. Whether you’re looking for a quick and easy snack or a complete meal replacement, Gold Coast Keto Australia has you covered.
Embracing a Healthier Lifestyle with Gold Coast Keto Australia
Switching to a keto diet can be challenging, especially in a world filled with processed foods and sugary treats. Gold Coast Keto Australia aims to make the transition to keto as smooth as possible by offering a variety of delicious and convenient products. Their snacks are perfect for on-the-go, their meal replacement shakes are a quick and easy option for busy days, and their supplements are designed to support your body as you adapt to ketosis.
One of the key benefits of the keto diet is its ability to help people achieve and maintain a healthy weight. By focusing on high-fat, low-carb foods, the keto diet can help the body burn fat more efficiently, leading to weight loss and improved overall health. Gold Coast Keto Australia’s products are designed to support this process, making it easier for people to reach their weight loss goals and maintain a healthy lifestyle.
In addition to weight loss, the keto diet has been linked to a number of other health benefits, including improved mental clarity, increased energy levels, and reduced inflammation. By embracing a keto lifestyle with the help of Gold Coast Keto Australia, you can experience these benefits for yourself and feel better than ever before.
FAQ: Everything You Need to Know About Gold Coast Keto Australia
1. What makes Gold Coast Keto Australia’s products different from other keto products on the market?
Gold Coast Keto Australia’s products stand out for their commitment to quality, transparency, and customer satisfaction. They use only the highest quality ingredients, prioritize customer support, and offer a wide range of innovative products to support people on their keto journey.
2. How can Gold Coast Keto Australia help me achieve my health and wellness goals?
Gold Coast Keto Australia’s products are designed to make the transition to keto easier and more convenient. Whether you’re looking to lose weight, boost your energy levels, or improve your overall health, Gold Coast Keto Australia has the products and support you need to succeed.
3. Are Gold Coast Keto Australia’s products suitable for people with dietary restrictions?
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NATURAL MOUNJARO RECIPE ((⚠️❌ WATCH! ➡️⛔️)) Natural Mounjaro 4 Ingredients - NATURAL MOUNJARO ➡️ NATURAL MOUNJARO 👉 https://rebrand.ly/NATURAL_MOUNJARO_RECIPE Natural Mounjaro for Weight Loss (RECIPE) – HOW NATURAL MOUNJARO WORKS & WHY THIS NATURAL MOUNJARO RECIPE IS GOING VIRAL! Curious about Natural Mounjaro and wondering if it truly delivers results? In this video, we dissect the NATURAL MOUNJARO RECIPE, explain its inner workings, and reveal the buzzworthy Natural Mounjaro 4 Ingredients method that’s making waves online. If you’re looking for a natural, effective approach to jumpstart your metabolism and lose weight without extreme diets or exhausting workouts, this could be the breakthrough you need! ✅ What You'll Learn: Understanding the NATURAL MOUNJARO RECIPE: Discover the fundamentals behind this natural weight loss strategy. The Science of Natural Mounjaro for Weight Loss: Learn how this method naturally activates your metabolism for better energy and fat loss. Exploring the Natural Mounjaro 4 Ingredients: Get the lowdown on the four potent yet simple ingredients that power this innovative recipe. In-Depth Look at the Recipe & Its Ingredients: Understand why each component is essential to the overall effectiveness of the NATURAL MOUNJARO approach. Evaluating the 6-Second NATURAL MOUNJARO Routine: See if this rapid, easy routine might be the key to kickstarting your transformation. 🔵 What is NATURAL MOUNJARO? Learn why countless people are embracing the Natural Mounjaro 4 Ingredients method to naturally boost metabolism and cellular energy. Backed by science, this routine addresses the core issues behind weight gain and fatigue, paving the way for a healthier, more vibrant lifestyle. 💡 Seeking the Ultimate NATURAL MOUNJARO RECIPE? Watch now to uncover the straightforward yet powerful 4-ingredient formula that is transforming lives and captivating the weight loss community! 🔔 Subscribe for more insightful health tips & natural remedies! ✅ SHARE THIS VIDEO: • https://youtu.be/mzTGuTd2NJM #naturalmounjaro #naturalmounjarorecipe #naturalmounjaro4ingredients Timestamps: 00:01 – Natural Mounjaro Introduction 00:34 – What is the Natural Mounjaro Recipe? 00:46 – Natural Mounjaro 4 Ingredients Breakdown 01:00 – Does the Natural Mounjaro Routine Really Work? 01:08 – Natural Mounjaro: Scam or Legit? 01:12 – Natural Mounjaro FREE Video IGNORE TAGS: natural mounjaro recipe, natural mounjaro, natural alternative to mounjaro, natural mounjaro 4 ingredients, 4 ingredient natural mounjaro recipe, natural alternatives to mounjaro, four ingredient natural mounjaro, natural alternatives to mounjaro for weight loss, best natural mounjaro recipe, natural mounjaro 4 ingredient recipe, natural mounjaro drops, mounjaro natural alternatives, natural mounjaro recipe for weight loss, 4 ingredient natural mounjaro, mounjaro natural, natural mounjaro alternatives, natural mounjaro ingredients, natural mounjaro reviews NATURAL MOUNJARO RECIPE ((⚠️❌ WATCH! ➡️⛔️)) Natural Mounjaro 4 Ingredients - NATURAL MOUNJARO NATURAL MOUNJARO RECIPE ((⚠️❌ WATCH! ➡️⛔️)) Natural Mounjaro 4 Ingredients - NATURAL MOUNJARO NATURAL MOUNJARO RECIPE ((⚠️❌ WATCH! ➡️⛔️)) Natural Mounjaro 4 Ingredients - NATURAL MOUNJARO
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When it comes to the keto diet, many people are looking for extra help in achieving their weight loss and health goals. That’s where Shark Tank approved keto pills come in. These pills have been featured on the popular television show for their innovative approach to supporting the keto lifestyle. But with so many brands on the market, how do you know which ones are worth trying?
In this article, we will evaluate some of the top Shark Tank approved keto pills to help you make an informed decision about which brand may be right for you. We will look at the ingredients, effectiveness, and overall reputation of each brand to give you a comprehensive overview of your options. Whether you’re new to the keto diet or a seasoned pro, these reviews will help you navigate the crowded market of keto supplements.
What to Look for in Shark Tank Approved Keto Pills
When evaluating Shark Tank approved keto pills, there are a few key factors to consider. Firstly, you’ll want to look at the ingredients list to ensure that the supplement contains high-quality, natural ingredients. Many keto pills on the market are filled with artificial additives and fillers, so it’s important to choose a brand that prioritizes clean, effective ingredients.
Additionally, you’ll want to consider the effectiveness of the keto pill. Does it actually help you reach ketosis faster or maintain ketosis longer? Reading customer reviews and testimonials can give you insight into how well the product works for others. Finally, you’ll want to consider the reputation of the brand. Does the company have a history of producing high-quality supplements, or have there been any controversies surrounding their products?
By considering these factors, you can make an informed decision about which Shark Tank approved keto pill may be right for you. Now, let’s dive into our reviews of some of the top brands on the market.
Keto Brand X: A Comprehensive Review
Keto Brand X has been making waves in the keto community for its innovative approach to supporting the keto lifestyle. With a powerful blend of natural ingredients, this Shark Tank approved keto pill is designed to help you reach ketosis faster and stay in ketosis longer. The supplement is free of artificial additives and fillers, making it a clean and effective choice for those looking to enhance their keto journey.
Many customers rave about the effectiveness of Keto Brand X, reporting increased energy levels, faster weight loss, and improved mental clarity. The brand has a solid reputation for producing high-quality supplements, and their customer service is top-notch. Overall, Keto Brand X is a strong contender for anyone looking to boost their keto results.
Keto Brand Y: An Honest Assessment
Keto Brand Y is another Shark Tank approved keto pill that has garnered attention for its unique formula and impressive results. This supplement is formulated with a blend of natural ingredients that are designed to support ketosis and enhance fat burning. Keto Brand Y is known for its fast-acting formula, with many customers reporting noticeable results within just a few weeks of starting the supplement.
Customers praise Keto Brand Y for its ability to curb cravings, increase energy levels, and promote weight loss. The brand has a strong reputation for producing high-quality supplements that are backed by scientific research. If you’re looking for a keto pill that delivers results, Keto Brand Y may be worth considering.
Keto Brand Z: A Closer Look
Keto Brand Z is a Shark Tank approved keto pill that has gained popularity for its potent formula and impressive results. This supplement is formulated with a blend of natural ingredients that are designed to support ketosis and help you reach your weight loss goals. Keto Brand Z is known for its fast-acting formula and ability to boost metabolism, making it a popular choice among those following the keto diet.
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Customers rave about the effectiveness of Keto Brand Z, reporting increased energy levels, improved focus, and faster weight loss. The brand has a solid reputation for producing high-quality supplements that are backed by scientific research. If you’re looking for a keto pill that delivers real results, Keto Brand Z is definitely worth considering.
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Hims & Hers: Disrupting Big Pharma With Affordable GLP-1 Drugs, highlights the bold move by Hims & Hers to offer GLP-1 medications at a fraction of the cost of traditional options, such as Wegovy. The stock surge of over 30% following their announcement underscores the significant impact this disruption could have on the pharmaceutical market. With a competitive price of just $199 per month, compared to $1,350 for brand-name drugs, this strategy is not only capturing consumer interest but also making waves on Wall Street. #shorts
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In this revealing video, Kelly Clarkson opens up to Whoopi Goldberg about her weight loss journey, sparked by a shocking moment of not recognizing herself on TV. Clarkson shares her struggle with exceeding 200 pounds unknowingly and discusses the pivotal role her doctor played in her transformation. She admits to using a non-Ozempic medication to manage her thyroid issues and break down sugar, emphasizing a balanced, protein-rich diet and a more active lifestyle. Watch as Clarkson details incorporating daily walks in New York, as well as wellness practices like saunas and cold plunges, into her routine for a healthier life.
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If you like a low-carb, high-fat diet, known as the keto diet, and have been trying to figure out a way to keep a keto-friendly diet while being on the go, you are not alone. The so-called keto diet – short for ketogenic diet – has been growing in popularity for its potential for helping people slim down and get healthier. Company leaders from GNC, a supplement chain that sells weight loss and exercise products and showcases celebrity trainers on its site, know this too, and recently announced the company’s entry into the keto market by creating new supplements to lose weight and follow a keto-centric diet plan. GNC partnered with the TV series Shark Tank, a show on ABC that features entrepreneurs seeking investors for their businesses, and introduced their customers to the very best products to aid them in their diet and fitness journeys.
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The usage of Shark Tank – an American reality TV show on which entrepreneurs pitch ideas to ‘shark’ business investors – showcases just how much has changed with GNC’s new keto line. GNC is using the sharks and their associates’ clout in the business world to both get GNC’s name out to a wider audience as well as draw on that world’s resources. And if the success of GNC’s keto products is any indication, the company might be poised to become a colossus of the diet supplement industry once again.
As the keto diet trend spreads among consumers, its new line of keto products are the spin-off that helps consumers shed pounds ‘as part of their overall health goal’. The diet-supplement leader put together a keto collection that marketing camouflages as organic: Exogenous ketone capsules MCT oil Collagen peptides Designed to help the body achieve ketosis by supplementation, the market ‘empowers’ people who pursue the diet by ‘making it easier to stick with’.
The Science Behind Keto
The theory behind the keto diet is that when you restrict carbohydrates and increase your fat consumption, your body is forced to burn fat for energy instead, a process called ketosis and that, instead of using glucose as its primary source of fuel, the body will rely on a different group of chemicals called ketones, which are produced by the liver. Once in this state, according to keto fans, you can shed excess pounds and experience a whole host of further health benefits, such as increased energy, mental clarity and blood sugar balance. GNC’s supplements can help with the process, improving the keto experience and making sure you hit your goals.
Given this company’s commitment to high standards – only the best, purest, most effective – which they back up with solid science and complete transparency, it’s notable that GNC is the first large chain to venture into the keto market.
FAQ
Q: Are GNC’s keto supplements suitable for everyone?
A: GNC’s keto products are intended ‘to support a keto lifestyle’, but a word to the wise: you should always check with your doctor before taking any new supplements – especially if there is a medical reason to.
Q: How do GNC’s keto supplements differ from other products on the market?
A: GNC believes in quality ingredients and potency when formulating their Keto supplements and are rigorous in its testing process. (By working with Shark Tank, a popular American television series, GNC clearly distinguishes its products from other firms’.)
Q: Can GNC’s keto supplements help me lose weight faster?
A: However, it is important to recall that GNC’s keto supplements function as an enhancement tool, not a substitute for a balanced diet and healthy habits. For instance, when it comes to losing weight, consistency and determination are vital so, to stay true, we need to eat and move appropriately.
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The Keto diet has taken the weight loss world by storm, with many people experiencing incredible results by cutting carbs and focusing on healthy fats. However, sticking to a strict Keto diet can be challenging for some, especially when it comes to cravings and sweet treats. That’s where Keto+ ACV Gummies come in – a delicious and convenient way to boost your weight loss efforts while satisfying your sweet tooth.
What are Keto+ ACV Gummies?
Keto+ ACV Gummies are a unique combination of two powerful weight loss ingredients – Keto-friendly ingredients and Apple Cider Vinegar (ACV). Each gummy is packed with beneficial nutrients and antioxidants, making it a great addition to your weight loss journey. These gummies are easy to incorporate into your daily routine and can help support your metabolism, digestion, and overall health.
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How do Keto+ ACV Gummies work?
When you consume Keto+ ACV Gummies, you are providing your body with a dose of healthy fats and Apple Cider Vinegar. The Keto-friendly ingredients in the gummies help keep your body in ketosis, a state where it burns fat for energy instead of carbs. Meanwhile, ACV is known for its ability to support weight loss by helping to suppress appetite, boost metabolism, and regulate blood sugar levels. Together, these ingredients create a powerful weight loss combo that can help you reach your goals faster.
Benefits of Keto+ ACV Gummies
1. Weight Loss Support: The combination of Keto-friendly ingredients and Apple Cider Vinegar can help support your weight loss efforts and speed up fat burning.
2. Appetite Control: ACV is known for its ability to help suppress appetite and reduce cravings, making it easier to stick to your weight loss plan.
3. Digestive Health: The probiotics in Apple Cider Vinegar can help promote healthy digestion and gut health, which is essential for overall well-being.
How to incorporate Keto+ ACV Gummies into your routine
Simply take the recommended dose of Keto+ ACV Gummies each day as part of your weight loss routine. You can enjoy them as a tasty snack or treat, knowing that you are giving your body the nutrients it needs to support your goals. Pairing these gummies with a balanced diet and regular exercise can help you achieve long-lasting results.
Are Keto+ ACV Gummies safe to use?
Yes, Keto+ ACV Gummies are safe to use as directed. However, it is always a good idea to consult with your healthcare provider before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medications.
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Apple Cider Vinegar (ACV) has long been touted for its health benefits, from aiding digestion to boosting weight loss. Recently, ACV keto gummies have become a popular way to incorporate this ingredient into your diet while following a ketogenic lifestyle. But do these gummies really live up to the hype when it comes to weight loss? In this comprehensive review, we will take a closer look at the skinny on ACV keto gummies for weight loss.
Are ACV Keto Gummies Effective for Weight Loss?
Many people turn to ACV keto gummies as a convenient and tasty way to supplement their weight loss efforts. While there is limited scientific research specifically on ACV gummies, some studies suggest that ACV itself may have beneficial effects on weight loss. One study published in the Journal of Functional Foods found that consuming ACV daily led to a reduction in body weight, BMI, and waist circumference. However, more research is needed to determine the exact mechanism behind these effects and whether ACV gummies have the same impact.
One potential reason why ACV may aid in weight loss is its ability to help regulate blood sugar levels. ACV has been shown to improve insulin sensitivity and reduce blood sugar spikes after meals. By stabilizing blood sugar levels, ACV may help prevent cravings and overeating, leading to a reduction in calorie intake and weight loss. Additionally, ACV has been shown to increase feelings of fullness, which can also contribute to weight loss by reducing overall food intake.
Another way that ACV may support weight loss is through its potential effects on metabolism. Some studies suggest that ACV can increase fat oxidation, which is the process of breaking down stored fat for energy. By enhancing fat metabolism, ACV may help the body burn more calories and promote weight loss. Additionally, ACV has been shown to have antimicrobial properties that may support gut health, which is increasingly recognized as playing a role in weight management.
How to Choose the Best ACV Keto Gummies for Weight Loss
When it comes to selecting ACV keto gummies for weight loss, there are a few key factors to consider. First and foremost, look for gummies that contain a high concentration of ACV. Some products may only contain a small amount of ACV, which may not be enough to see significant weight loss benefits. Additionally, opt for gummies that are sweetened with natural ingredients, such as stevia or monk fruit, rather than added sugars or artificial sweeteners.
It’s also important to pay attention to the other ingredients in the gummies. Some products may contain additives or fillers that could negate the potential weight loss benefits of ACV. Look for gummies that are made with high-quality, natural ingredients and avoid products with unnecessary additives. Additionally, consider the overall macronutrient content of the gummies, particularly if you are following a ketogenic diet. Choose gummies that are low in carbs and sugar to support ketosis and weight loss.
Lastly, consider the reputation of the brand and read reviews from other customers. Look for a company that is transparent about the sourcing and manufacturing of their products and has positive feedback from customers. Choosing a reputable brand will help ensure that you are getting a high-quality product that is effective for weight loss.
Potential Side Effects and Precautions
While ACV keto gummies are generally considered safe for most people, there are some potential side effects and precautions to be aware of. Some people may experience digestive issues, such as stomach upset or indigestion, when first starting to take ACV gummies. To minimize these side effects, start with a small dose and gradually increase as tolerated. Additionally, be cautious if you have certain medical conditions, such as diabetes or acid reflux, as ACV may interact with medications or exacerbate symptoms.
It’s also important to remember that ACV is acidic and may erode tooth enamel if consumed in excess. To protect your dental health, rinse your mouth with water after taking ACV gummies and consider using a straw to minimize contact with your teeth. If you have any concerns about potential side effects or interactions, consult with a healthcare professional before adding ACV gummies to your weight loss routine.
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In conclusion, ACV keto gummies show promise as a supplement for weight loss when combined with a healthy diet and lifestyle. With their potential blood sugar-regulating, metabolism-boosting, and appetite-suppressing effects, ACV gummies may support your weight loss goals. However, it’s important to choose high-quality gummies, monitor for potential side effects, and consult with a healthcare provider if needed. Incorporating ACV keto gummies as part of a comprehensive weight loss plan may help you reach your goals and improve your overall health.
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http://tinyurl.com/c7ru5qb Weight Loss Tips For Women Here are the Foods that Best to Burn your Belly Fat Spicy Food Spicy foods such as peppers, curry and chili help kickstart your metabolism. Due to the "heat" in the food, spicy foods also tend to bring more satisfaction because of the increased taste. Try adding sliced peppers to veggie mixes and making chili out of a variety of meats and beans. Protein-Rich Food Protein takes a large amount of calories to digest due to the complex molecular structure. As such, foods with large amounts of protein such as chicken, eggs, turkey and fish increase metabolism. All of these foods require a large portion of energy to digest compared with low-protein foods of the same caloric amount. Green Tea Green tea contains an antioxidant called epigallocatechin gallate (EGCG). EGCG acts as a stimulant without the jittery side effects that often accompany other stimulants such as caffeine. EGCG acts upon your nervous system, which in turn increases your metabolism. Women especially can benefit from adding EGCG to their diet. Low-Fat Dairy Low-fat or skim milk and cheeses help whittle away at your waistline and keep your bones healthy in the process. Dairy contains large amounts of calcium, which is beneficial both for weight loss and increasing bone density. According to the American Journal of Clinical Nutrition, those who drank milk for breakfast compared with other beverages took in fewer calories throughout the day and ultimately lost more weight. Discover more Foods that will burn your Belly Fat Quickly Check It Out http://tinyurl.com/c7ru5qb
Nicole Byers Weight Loss Journey From 75lbs To A New Healthier Lifestyle Secrets To Her Transformation Revealed
I'M 'OBESE' AND I 'NEED' TO LOSE WEIGHT – VIEWER REQUEST #bingeeating #vlog #weightloss Binge eating and compulsive eating affects people of all different body sizes. If you are in a larger body the desire to let go of weight may be about more than 'just' body image. In this video I answer the following viewer request (edited for ease of reading). Request: Could you please make a video about how to handle binge/overeating for those like me, who actually are obese and need to lose weight (doctors' recommendation)? As soon as I stop focusing on weight loss I start overeating and gain more weight until I've become actually obese (BMI 34). I know that for most of binge eaters cutting the weight loss focus is essential but I gained 20kg over 6 months when I didn't Pay attention to my weight. Connect and Recover groups: https://thebingeeatingtherapist.com/connect-recover-groups/ To sign up to my Friday Food For Thought emails please head here: https://thebingeeatingtherapist.com/newsletter/ Each week you’ll receive an email from me sharing what’s on my mind in the realm of binge eating recovery. If you found this video useful you may want to check out the podcast Life After Diets, which I co-host with Stefanie Michele. Available across most podcast platforms. Join our growing support community. This community is for you if you want to improve your relationship with food and become more comfortable in your own skin. Community membership includes invites to live episode recordings (online), support meetings, a private Facebook group and monthly Q&As. For more information go to: https://www.patreon.com/lifeafterdiets Life After Diets YouTube channel https://www.youtube.com/channel/UC7zeWi3gU__HiIqiJV_1wvQ Listen here https://www.lifeafterdietspodcast.com/podcast/ My book, I Can't Stop Eating, is available on Amazon https://amzn.to/3a6M6Hb (UK affiliate link, please search for title in Amazon if outside of UK) Website – https://thebingeeatingtherapist.com Instagram – https://www.instagram.com/the_binge_eating_therapist
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