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Six months ago, I started taking Mounjaro for weight loss. Today, I’ve lost 24% of my body weight — and it’s changed everything. In this video, I walk you through my full 6-month journey: • What Mounjaro is and how it works • Why I started taking it • What it felt like in the beginning • Side effects, dosage changes, and mistakes I made • What I ate • My climbing transformation and health results • What I’m planning next—and how I’ll eventually stop taking it Chapters are included so you can jump to any section you’re interested in. This isn’t a sales pitch. Just an honest look at what it’s really like to be on tirzepatide (Mounjaro) and lose a significant amount of weight. 00:00 Introduction 01:53 What is Mounjaro? 05:00 Why did I start taking it? 08:46 What was it like? 11:05 What did I eat? 14:06 Dosages 18:42 Short Dosing and Golden Dose 20:36 6 Month Results 21:45 What difference is it making? 22:45 Before and After Photos 24:10 What next? 26:42 Coming off Mounjaro 28:22 Conclusions Videos mentioned.. My first injection... https://youtu.be/W_hhPjDzue4 5th dose using syringe... https://youtu.be/OxS43VFPazk Changing to every 5 days.. https://youtu.be/1PhbTmzRdmI Counting clicks to ''short dose''.. https://youtu.be/G5qX-p15nOE 3 Month Results video - https://youtu.be/OHQkMc3zhmg What I eat... https://youtu.be/DBjMVdGWDt4 Subscribe to follow my next 6 months and ask anything in the comments—I try to reply to every one.

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वजन घटाने के उपाय (Weight loss tips) by Dr Tanvi Mayur Patel Endocrinologist 0:00 introduction 0:56 link for english language video. 1:40 mental preparation before weight loss 2:23 mental positiveness and will power 3:03 patience while trying to loose weight 4:04 maintain weight goal diary 5:20 exercise and physical activity 6:42 rotation of physical activity 7:05 high intensity HIIT exercise 7:22 weight training and weight loss 8:16 healthy choice and alternative 8:50 card for food label 9:46 Variety is a spice of life 10:15 how many meals should i eat in a day ? 10:57 am i really hungry or thirsty ? 11:34 drink a glass of warm water before meal 11:50 hydration and weight loss 12:03 mindful eating 12:35 food diary 13:10 food cheat and cheat meal 13:25 eat smart and smart eating 14:21 do not eat after 8PM 14:44 chew food to loose weight 15:19 portion control and portion size 16:23 Carbohydrate 16:44 protein and weight 17:10 fat and weight 17:58 Low glycemic index 19:03 Gluten and weight 20:03 salt and weight 21:17 link for salt 21:30 hydration and water intake 23:03 Fibre for weight 24:32 oils for weight loss 26:42 probiotics for weight loss 28:08 dairy products for weight loss 28:40 soya and thyroid 29:06 artificial sweetener and weight loss 30:07 juices for weight loss 30:54 avoid liquid calorie 31:29 green tea for weight loss 32:13 processed food for weight 32:26 alternatives for sweet tooth and sweet craving 33:21 sleep 33:55 card for sleep tips 34:00 addiction for weight 34:22 superfoods for weight loss 34:48 stress and weight loss 35:15 card for stress management 35:30 sleep diary We are happy to announce that with we are ranked Top Endocrinologist in Mumbai. https://threebestrated.in/endocrinologists-in-mumbai-mh Facebook: https://www.fb.com/drtanvimayurpatel Instagram: https://www.instagram.com/drtanvimayurpatel For PAID Consultation : WhatsApp Message on http://wa.me/919987829999 CLINIC ADDRESS ( No branch) 1 Rupal Apartment, Samarth Ramdas Marg, Off 10th Road, JVPD, Juhu, Mumbai, India Google map location https://maps.app.goo.gl/vPUz7hAPBTEoEY5e8 Please Note : This video is for Educational purpose only. We strongly recommend to consult your Doctor/ Physician before taking any medication/Supplementation . All Contents by Speech & Video by : Dr. Tanvi Mayur Patel

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Semaglutide drugs have taken the weight-loss world by storm. Our community has been clamoring for my take on these medications. Are they really a weight-loss miracle or are they too good to be true? This week, I reveal the pros and cons of drugs like Wegovy, Ozempic, and tirzepatide (sold as Mounjaro) when it comes to weight loss. I also talk about their impact on long-term health, including the digestive system, addictive behaviors, insulin and glucagon production, long-term eating habits, thyroid health, cancer concerns, and long-term weight maintenance. Plus, I discuss cost and accessibility, including for those who are actually using it to treat diabetes. And finally, how do these drugs compare to behavioral interventions like Noom, Weight Watchers, and Bright Line Eating? We’re taking a deep dive, so let’s jump in! FOR THIS VLOG, PODCASTS, TRANSCRIPTS–and MORE: https://ble.life/lRBTzb

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How to Find Your Perfect Dress and Legging Online After Losing Weight | Day 238 - 365 Days Challenge On Day 238 of my 365-day weight loss challenge, I celebrate newfound confidence as I easily find dresses & leggings online after losing 70 kgs with massive inch loss. Plus, I share my favorite Imli Pudina chutney recipe for added flavor to my weight loss journey. Join Nagma's success story as she sheds 6 kgs in just 10 days, live on @indianweightlossschool. Don't miss out on her inspiring journey! Ready to transform your life? WhatsApp your weight & height to +91 8069825100 or download our App - Indian Weight Loss Diet, available on Android & iOS. Do subscribe to our channel for more updates about your weight loss. Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ Visit our Website - https://indianweightlossdiet.com/ Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha Download our App from IoS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 #weightloss #weightlosschallenge #365daychallenge #weightlossjourney #losefat #weightlossrecipe #fatlossjourney #loseweightfast #pcos #plussizeweightloss #inchloss #plussize #pcosweightlossjourney #indianweightlossdiet

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